Self-harm including Self-cutting
Deliberate self-harm refers to deliberately injuring one's own body. Means of self-harm include cutting (known as self-cutting or self-mutilation), burning, scratching and head-banging. Self-harm behaviours may occur for a variety of reasons such as autism, depression, or eating disorders. Solutions including helping the individual 1) figure out what their stresses are, and 2) find a healthier means to cope and deal with his or her stress.
Counselling and Therapy
Publicly Funded / Free Services
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
Area Served: Waterloo Regional Municipality
|
All ages
|
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
Area Served: Waterloo Regional Municipality
|
All ages
|
470 Weber St, North, Waterloo, ON, N2L 6J2 Map
226-898-4016
Area Served: Waterloo Regional Municipality
|
All ages
|
18 Walnut Street, Cambridge, ON, N1R 2E7 Map
519-621-5090
Area Served: Waterloo Regional Municipality
|
6 years and up
|
1770 King St. E, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
480 Charles Street East, Kitchener, ON, N2G 4K5 Map
519-884-0000
Area Served: Waterloo Regional Municipality
|
All ages
|
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
Area Served: Waterloo Regional Municipality
|
All ages
|
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
65 Hanson Avenue, Kitchener, ON, N2C 2H6 Map
529-772-4399 x3
Area Served: Waterloo Regional Municipality
|
All ages
|
ON, Canada
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
295 Weber, Waterloo, ON, N2J 3H8 Map
519-745-4141
Areas Served: Waterloo Regional Municipality, Halton Regional Municipality, Middlesex County
Accepting patients: Yes
|
5 years and up
|
Transformation Counselling
22 King Street, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Patrica Bidgood & Associates
900 Guelph St, Kitchener, ON, N2H 5Z6 Map
519-716-3093
Area Served: Waterloo Regional Municipality
|
12 years and up
|
7 Willow St, Waterloo, ON, N2J 1V6 Map
226-647-7529
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
Up to 21 years
|
Soul Space Psychotherapy Services
1770 King Street East, Kitchener, ON, N2H 1H5 Map
226-455-4091
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
All ages
|
Oakwood Counselling
32 Grand Ave. South, Cambridge, ON, N1S 1P9 Map
519-803-6999
Area Served: Waterloo Regional Municipality
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All ages
|
Thyra Calvert, MSc
60 Bridgeport Rd. East, Waterloo, ON, N2J 2J8 Map
226-773-4783
Areas Served: Waterloo Regional Municipality, Ottawa-Carleton
|
12 years and up
|
112 Hespler Road, Cambridge, ON, N1R 3G8 Map
519-740-7792
Area Served: Waterloo Regional Municipality
Accepting patients: Unknown
|
All ages
|
Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
|
16 years and up
|
420 Weber Street North, Waterloo, ON, N2L 4E7 Map
519-746-9062
Area Served: Waterloo Regional Municipality
|
12 years and up
|
Unwind Counselling
41 Erb Street East, Waterloo, ON, N2J 1L7 Map
519-778-5487
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
18 years and up
|
55 Erb Street East, Waterloo, ON, N2J 4K8 Map
519-725-1748
Area Served: Waterloo Regional Municipality
|
All ages
|
165 Hollinger Cres, Kitchener, ON, N2R 2Z2 Map
226-808-7291
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
All ages
|
Transformation Counselling
22 King St. South, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
|
All ages
|
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
24 Queen Square, Cambridge, ON, N1S 1H6 Map
1-888-699-7817
Areas Served: Haldimand-Norfolk Regional Municipality, Waterloo Regional Municipality, Hamilton
Accepting patients: Yes
|
All ages
|
Transformation Counselling
22 King Street South, Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
|
All ages
|
Gisele Hauser
74 Glenmorris St, Cambridge, ON, N1S 2Y5
705-331-9449
Area Served: Waterloo Regional Municipality
|
All ages
|
Out of the Box Counselling & Collaborations
67 Hohner Avenue, Kitchener, ON, N2H 5V7 Map
226-698-5646
Area Served: Waterloo Regional Municipality
|
12 years and up
|
93 Bridgeport Road East, Waterloo, ON, N2J 2K2 Map
519-513-9216
Area Served: Waterloo Regional Municipality
|
11 years and up
|
Reflection Counselling Services
35 Union Street East, Waterloo, ON, N2J 1B8 Map
519-208-4800
Area Served: Waterloo Regional Municipality
|
14 years and up
|
Your Way Counselling Services
245 Frederick Street, Kitchener, ON, N2H 2M7 Map
519-404-3505
Area Served: Waterloo Regional Municipality
|
All ages
|
Andrea Kauppinen Psychotherapy
404 King Street West, Kitchener, ON, N2G 4Z9 Map
519-584-0804
Area Served: Waterloo Regional Municipality
Accepting patients: Unknown
|
All ages
|
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
18 years and up
|
Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
Area Served: Waterloo Regional Municipality
|
All ages
|
Accendus Group
Oakville, ON
226-808-0487
Areas Served: Waterloo Regional Municipality, Halton Regional Municipality, Peel Regional Municipality
|
All ages
|
Marigold Whole Life Counselling
38 Grand Ave. S., Cambridge, ON, N1S 2L6 Map
519-267-7900
Area Served: Waterloo Regional Municipality
|
12 years and up
|
Willow Roots Counselling Services
41 Main Street South, St George, ON, N0E 1N0 Map
226-755-2633
Areas Served: Waterloo Regional Municipality, Haldimand-Norfolk Regional Municipality
|
13 years and up
|
Transformation Counselling
22 King St. S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Unknown
|
14 years and up
|
Transformation Counselling
22 King St S., Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
18 years and up
|
90 Blucher St, Kitchener, ON, N2H 5V1 Map
519-589-1550
Area Served: Waterloo Regional Municipality
|
All ages
|
34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
|
18 - 65 years
|
10 Alpine Court, Kitchener, ON Map
519-576-6701
Area Served: Waterloo Regional Municipality
|
All ages
|
Midtown Counselling
90 Blucher Street, Kitchener, ON, N2H 5V1 Map
519-589-1550
Area Served: Waterloo Regional Municipality
|
All ages
|
Jen Scarborough Therapy
151 Frobisher Drive, Waterloo, ON, N2V 2C9 Map
226-647-7026
Area Served: Waterloo Regional Municipality
|
All ages
|
Transformation Counselling
222 King St. S., Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Michelle Smith, MSW, RSW Counselling & Therapy
Kitchener, ON, N2R 0E2 Map
226-791-0885
Area Served: Waterloo Regional Municipality
|
8 years and up
|
Transformation Counselling
22 King St, Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
177 Victoria Street North, Kitchener, ON, N2H 5C5 Map
226-829-6671
Area Served: Waterloo Regional Municipality
Accepting patients: Please ask for an available clinician.
|
All ages
|
Parachute Therapy & Wellness
ON, Canada
226-790-4055
Area Served: Waterloo Regional Municipality
|
7 years and up
|
22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
|
All ages
|
22 King Street South, Waterloo, ON, N2J 1N8 Map
226-476-0276
Area Served: Waterloo Regional Municipality
|
All ages
|
900 Guelph Street, Kitchener, ON, N2H 5Z6 Map
519-219-2034
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
All ages
|
Young Solutions
6227 8th Line East, Ariss, ON, N0B 1B0 Map
519-505-2550
Area Served: Waterloo Regional Municipality
|
All ages
|
BC, Canada
Area Served: Canada
Accepting patients: Yes
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Day treatment programs
Publicly Funded / Free Services
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
Area Served: Waterloo Regional Municipality
|
All ages
|
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
Area Served: Waterloo Regional Municipality
|
All ages
|
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
Private Practice Professionals and Commercial Businesses
Transformation Counselling
22 King Street, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Transformation Counselling
22 King St, Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Drop-in centres
Publicly Funded / Free Services
480 Charles Street East, Kitchener, ON, N2G 4K5 Map
519-884-0000
Area Served: Waterloo Regional Municipality
|
All ages
|
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
Walk-In Counselling
Publicly Funded / Free Services
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
Area Served: Waterloo Regional Municipality
|
All ages
|
400 Queen St. S., Kitchener, ON, N2G 1L2 Map
519-743-6333
Area Served: Waterloo Regional Municipality
|
All ages
|
470 Weber St, North, Waterloo, ON, N2L 6J2 Map
226-898-4016
Area Served: Waterloo Regional Municipality
|
All ages
|
1770 King St. E, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
Area Served: Waterloo Regional Municipality
|
All ages
|
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
65 Hanson Avenue, Kitchener, ON, N2C 2H6 Map
529-772-4399 x3
Area Served: Waterloo Regional Municipality
|
All ages
|
Private Practice Professionals and Commercial Businesses
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
18 years and up
|
Transformation Counselling
22 King St, Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Housing and Home Supports
Publicly Funded / Free Services
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
Private Practice Professionals and Commercial Businesses
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
18 years and up
|
Assertive Community Treatment (ACT) teams
Private Practice Professionals and Commercial Businesses
Transformation Counselling
22 King Street, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
18 years and up
|
Transformation Counselling
22 King St, Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
18 Walnut Street, Cambridge, ON, N1R 2E7 Map
519-621-5090
Area Served: Waterloo Regional Municipality
|
6 years and up
|
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
Areas Served: Central West, Peel Regional Municipality
|
All ages
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Private Practice Professionals and Commercial Businesses
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
18 years and up
|
177 Victoria Street North, Kitchener, ON, N2H 5C5 Map
226-829-6671
Area Served: Waterloo Regional Municipality
Accepting patients: Please ask for an available clinician.
|
All ages
|
Finances and Money
Publicly Funded / Free Services
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
Community Health and Resource Centres
Publicly Funded / Free Services
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
ON, Canada
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
18 years and up
|
Midtown Counselling
90 Blucher Street, Kitchener, ON, N2H 5V1 Map
519-589-1550
Area Served: Waterloo Regional Municipality
|
All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
400 Queen St. S, Kitchener, ON, N2G 1W7 Map
519-743-6333
Area Served: Waterloo Regional Municipality
|
All ages
|
1770 King St. E, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
480 Charles Street East, Kitchener, ON, N2G 4K5 Map
519-884-0000
Area Served: Waterloo Regional Municipality
|
All ages
|
480 Charles Street, East, Kitchener, ON, N2G 4K5 Map
519-884-0000 x222
Area Served: Waterloo Regional Municipality
|
All ages
|
285 Benjamin Rd, Waterloo, ON, N2J 3Z4 Map
519-884-1470
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
1770 King Street East, Kitchener, ON, N2G 2P1 Map
519-749-2932
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
Areas Served: Central West, Peel Regional Municipality
|
All ages
|
ON, Canada
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
295 Weber, Waterloo, ON, N2J 3H8 Map
519-745-4141
Areas Served: Waterloo Regional Municipality, Halton Regional Municipality, Middlesex County
Accepting patients: Yes
|
5 years and up
|
Transformation Counselling
22 King Street, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
16 years and up
|
7 Willow St, Waterloo, ON, N2J 1V6 Map
226-647-7529
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
Up to 21 years
|
Tapestry Counselling & Consulting
9 Samuel Street, Kitchener, ON, N2H 1N9 Map
226-606-9016
Area Served: Waterloo Regional Municipality
|
All ages
|
Oakwood Counselling
32 Grand Ave. South, Cambridge, ON, N1S 1P9 Map
519-803-6999
Area Served: Waterloo Regional Municipality
|
All ages
|
Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
18 years and up
|
Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
Area Served: Waterloo Regional Municipality
|
All ages
|
Marigold Whole Life Counselling
38 Grand Ave. S., Cambridge, ON, N1S 2L6 Map
519-267-7900
Area Served: Waterloo Regional Municipality
|
12 years and up
|
90 Blucher St, Kitchener, ON, N2H 5V1 Map
519-589-1550
Area Served: Waterloo Regional Municipality
|
All ages
|
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
|
All ages
|
Midtown Counselling
90 Blucher Street, Kitchener, ON, N2H 5V1 Map
519-589-1550
Area Served: Waterloo Regional Municipality
|
All ages
|
Jen Scarborough Therapy
151 Frobisher Drive, Waterloo, ON, N2V 2C9 Map
226-647-7026
Area Served: Waterloo Regional Municipality
|
All ages
|
Sota Psychotherapy
92 Westhead Road, Toronto, ON, M8W 4S3
647-340-1222
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Other
Publicly Funded / Free Services
835 King St. West, Kitchener, ON, N2G 1G3 Map
519-749-4300 x2144
Area Served: Waterloo Regional Municipality
|
Up to 18 years
|
ON, Canada
519-821-3582
Areas Served: Waterloo Regional Municipality, Wellington County
|
All ages
|
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
|
Up to 18 years
|
ON, Canada
1-866-925-5454
Area Served: Ontario
|
16 - 30 years
|
ON, Canada
Area Served: Ontario
|
All ages
|
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
|
All ages
|
ON, Canada
Area Served: Canada
|
16 years and up
|
Private Practice Professionals and Commercial Businesses
Esanju Bonga Counselling Services
1760 Erb's Rd., St. Agatha, ON, N0B 2L0 Map
519-746-2323 x306
Areas Served: Waterloo Regional Municipality, Perth County
|
5 years and up
|
Jason Carrasco Therapy
13 Water St N, Cambridge, ON, N1R 3B2 Map
226-894-4104
Area Served: Waterloo Regional Municipality
|
All ages
|
10 George St, Hamilton, ON, L8P 1C8 Map
905-526-2100
Areas Served: Hamilton, Haldimand-Norfolk Regional Municipality, Niagara Regional Municipality, Halton Regional Municipality, Peel Regional Municipality, Waterloo Regional Municipality
|
17 years and up
|
Transformation Counselling
22 King Street South, Kitchener, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
|
All ages
|
Pierce Health Services
445 Beechwood Place, Waterloo, ON, N2T 1Z2 Map
519-501-7540
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
|
All ages
|
1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
|
All ages
|
5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
|
All ages
|