British Columbia, BC
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Cognitive Behaviour Therapy (CBT)

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Cognitive behaviour therapy (CBT) is an effective type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, which in practice usually refers to psychologists, psychiatrists as well as some physicians and social workers.

Publicly Funded / Free Services

BC Borstal Association is a charitable, non-profit organization that has been operating since 1948. Specializing in trauma and focused on Healing, BC Borstal ... more
7337 137th Street, Surrey, BC, V3W 1A4 Map
604-879-3224
Areas Served: Vancouver Coastal, Fraser
All ages
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The Early Childhood Mental Health Program works with Richmond families to assess and treat behaviour and emotional problems in children 0-5 years of age. ... more
7000 Westminster Highway, Richmond, BC, V6X 1A2 Map
604-278-9711 x4055
Area Served: Vancouver Coastal
Up to 5 years
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Provides coaching program for anxiety and depression patients (individually & in-groups). This integrative program addresses body, mind, and spirit, and ... more
1190 W 10th Avenue, Vancouver, BC, V6H 1J1 Map
1-604-630-6865
Area Served: Vancouver Coastal
All ages
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Services include psycho-social assessments, individual and family counselling, psychoeducation groups, DBT program and caregivers support group.  more
2828 Cruickshank St., Abbotsford, BC, V2T 5M4 Map
604-870-5880
Area Served: Fraser
Up to 19 years
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Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ... more
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
All ages
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The BC Ministry of Child and Family Development provides information about child/youth mental health (CYMH) on their website, as well as information about finding help in BC. more
830 Thompson Avenue, Chase, BC, V0E 1M0 Map
250-679-8224
Area Served: British Columbia
Up to 19 years
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Serves adults (from anywhere in the province), aged 17 years or older, with a diagnosis of anorexia nervosa, bulimia nervosa and eating disorder not otherwise ... more
1081 Burrard St., Vancouver, BC, V6Z 1Y6 Map
604-806-8347
Area Served: British Columbia
17 years and up
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We provide services to help clients who suffer from mental health and/or addiction issues more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
We offer free first session, 30% discount and virtual sessions and free virtual workshops
1396 Don Mills Rd., Toronto, ON, M3B 3N1 Map
647-832-0022
Area Served: Canada
All ages
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Private Practice Professionals and Commercial Businesses

402 W Pender St, Vancouver, BC, V6B 1T6 Map
604-828-9508
Area Served: Vancouver Coastal
11 years and up
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1416 West 8th, BC, V6H 1C9 Map
604-558-1926
Area Served: Vancouver Coastal
All ages
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Crystal Arber Individual Youth and Family Counselling
3260 Edgemont Boulevard, North Vancouver, BC, V7R 2P2 Map
604-340-4529
Area Served: Vancouver Coastal
All ages
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145 Chadwick, North Vancouver, BC, V7M 3K2 Map
778-246-6777
Area Served: Vancouver Coastal
All ages
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Living Wellness Centre and Fort Langley Wellness Clinic
14022 32 Ave, South Surrey, BC, V4P 2J2 Map
604-535-3335 x7782420025
Area Served: Vancouver Coastal
All ages
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1122 Mainland Street, Vancouver, BC, V6B 5L1 Map
778-725-0714
Area Served: Vancouver Coastal
19 years and up
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North Shore CBT Centre
1500 Marine Dr, North Vancouver, BC, V7P 1T7 Map
778-928-9069
Area Served: Vancouver Coastal
All ages
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Honey + Garlic Health Studio
3205 Fraser Street, Vancouver, BC, V5V 4R8 Map
604-879-5023
Area Served: Vancouver Coastal
All ages
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2525 Willow Street, Vancouver, BC, V5Z 3N8 Map
604-871-0490
Area Served: Vancouver Coastal
All ages
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Willful Minds
2786 West 16th Ave, Vancouver, BC, V6K 4M1 Map
604-719-1950
Area Served: Vancouver Coastal
18 years and up
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Coastal Reflections Counselling Group
5050 Kingsway, Burnaby, BC, V5H 4H2 Map
604-250-9056
Area Served: Vancouver Coastal
All ages
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The Spaces Between Counselling
6450 194th st, Surrey, BC, V4N 6J8 Map
604-809-8947
Area Served: Vancouver Coastal
19 - 60 years
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Dr. Michael Dayan Clinical Counsellor & Psychotherapist
6180 Blundell Road, Richmond, BC, V7C 4W7 Map
778-846-0088
Area Served: Vancouver Coastal
All ages
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1200 Burrard St, Vancouver, BC, V6Z 2C7 Map
604-569-1156
Area Served: Vancouver Coastal
All ages
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Ashley Greensmyth Counselling
7865 Edmonds Street, Burnaby, BC, V3N 1B9 Map
604-836-6043
Area Served: Vancouver Coastal
18 years and up
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Quadra Wellness and Counselling
470 Granville Street, Vancouver, BC, V6C 1V4 Map
604-807-7373
Area Served: Vancouver Coastal
All ages
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RivkahCounseling
2305 West 7th avenue, Vancouver, BC, V6K 1Y4
604-568-1926
18 - 65 years
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KJ Counselling and Consulting
1892 West Broadway, Vancouver, BC, V6J 1Y9 Map
604-649-7262
Area Served: Vancouver Coastal
All ages
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1500 Marine Drive, North Vancouver, BC, V7P 1T7 Map
604-813-1321
Area Served: Vancouver Coastal
All ages
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Vancouver Clinical Counselling & Psychotherapy Jessie Langlois
750 West Broadway, Vancouver, BC, V5Z 1K1 Map
604-354-3925
Area Served: Vancouver Coastal
14 years and up
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Myriame Lyons Counselling & Consulting
2495 Commercial Drive, Vancouver, BC, V5N 4B8 Map
604-670-4698
Area Served: Vancouver Coastal
19 years and up
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1125 Howe, Vancouver, BC, V6K 2A6 Map
604-239-3043
Area Served: Vancouver Coastal
All ages
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Dr. Rami Nader, R.Psych.
145 Chadwick Court, North Vancouver, BC, V7M 3K1 Map
604-340-5687
Area Served: Vancouver Coastal
18 - 70 years
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1892 W Broadway, Vancouver, BC, V6J 1Y9 Map
Area Served: Vancouver Coastal
16 years and up
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7885 6th st., Burnaby, BC, V3N 4N3 Map
778-288-8361
Area Served: Vancouver Coastal
All ages
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145 Chadwick Court, North Vancouver, BC, V7M 3K1 Map
604-985-3939
Area Served: Vancouver Coastal
3 years and up
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Danielle Palmer Counselling & Trauma Therapy
5455 152 St, Surrey, BC, V3S 2A5 Map
604-897-5276
Area Served: Vancouver Coastal
All ages
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3119 South Fraser Way, Abbotsford, BC, V2S 2B1 Map
778-552-6747
Area Served: Vancouver Coastal
13 years and up
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MOOD Counselling
301-220 Brew Street, Port Moody, BC Map
604-313-7950
Area Served: Vancouver Coastal
All ages
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Peter Silin Counselling and Coaching
288 West 8th Ave, Vancouver, BC, V5Y 1N5 Map
778-885-5695
Area Served: Vancouver Coastal
All ages
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
Area Served: Vancouver Coastal
All ages
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WestCoast Vitality
2524 Cypress St, Kitsilano, BC Map
778-872-5749
Area Served: Vancouver Coastal
All ages
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805 West Broadway, Vancouver, BC, V5Z 1K1 Map
604-558-4898
Area Served: Vancouver Coastal
All ages
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500 1050 W Pender Street, Vancouver, BC, V6E 3S7 Map
604-243-8996
Area Served: Vancouver Coastal
19 years and up
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632 Hillcrest Street, Coquitlam, BC, V3J 6N9 Map
604-939-9988
Area Served: Vancouver Coastal
14 years and up
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AB, Canada
1-506-233-0274
All ages
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1330 West 8th Ave, Vancouver, BC, V6H 4A6 Map
604-732-3222
Area Served: Vancouver Coastal
All ages
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Helen Whitehead Counselling
224 Esplanade West, North Vancouver, BC, V7M 1A4 Map
604-725-4684
Area Served: Vancouver Coastal
19 years and up
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750 West Broadway, Vancouver, BC, V5Z 1K1 Map
604-761-8201
Area Served: Vancouver Coastal
All ages
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Via Counselling
300-3665 Kingsway, Vancouver, BC, V5R 5W2 Map
604-616-0400
Area Served: Vancouver Coastal
All ages
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Mary Yan Counselling Services
975 Hendecourt Road, North Vancouver, BC, V7K 2X5 Map
604-700-4660
Area Served: Vancouver Coastal
All ages
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Wise Counselling
2902 West Broadway, Vancouver, BC, V6K 2G8 Map
778-828-9971
Area Served: Vancouver Coastal
16 years and up
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Lauren Deane Counselling
204-920 Hillside Avenue, Victoria, BC, V8T 1Z8 Map
778-533-8834
Area Served: Vancouver Island
19 years and up
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Rob Goepfrich Counselling and Consulting
1829 Beaufort Ave, Comox, BC, V9M 1R9 Map
250-477-3116
Area Served: Vancouver Island
All ages
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1821 Cook St., Victoria, BC, V8T 3P5 Map
250-381-0266
Area Served: Vancouver Island
All ages
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Oaklands Clinical Counselling and Social Work Services
394 Duncan Avenue, Duncan, BC, V9L 3W4 Map
250-709-8825
Area Served: Vancouver Island
13 years and up
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Rainstorm Counselling & Consulting
BC, Canada
Areas Served: Vancouver Island, Northern
All ages
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Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
19 years and up
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Gillian Saxby Counselling & Mediation
2100 Guthrie Road, Comox, BC, V9M 3P6 Map
250-335-1616
Area Served: Vancouver Island
All ages
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Mark Watts Counselling Services
1175 Cook Street, Victora, BC, V8R 3E1 Map
250-415-2646
Area Served: Vancouver Island
16 years and up
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1080 Meares Street, Victoria, BC, V8V 3J6
1-778-677-1960
Area Served: Vancouver Island
All ages
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Salish Sea Counselling and Consulting
Victoria, BC
250-370-4301
Area Served: Vancouver Island
All ages
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Sandstone Counselling Centre
750 Fortune Drive, Kamloops, BC, V2B 2L2
778-765-4110
Area Served: Interior
All ages
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1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Area Served: Interior
All ages
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Higher Path - Body Mind Health
3996 Galloway Frtg Rd, East Kootenay B, BC, V0B 1T2 Map
1-877-589-3883
Area Served: Interior
16 - 65 years
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Neon Counselling
3121 Hill Road, Lake Country, BC, V4V 1G1 Map
250-320-4536
Area Served: Interior
All ages
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Shaunna Taylor Performance Counselling
BC, Canada
Area Served: Interior
All ages
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4840 Delta Street, Ladner, BC, V4K 2T6 Map
604-283-7827
Area Served: Fraser
All ages
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Langley Township, BC
604-530-3966
Area Served: Fraser
All ages
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Dr. Jim Roche
9304A 3292 Production Way, Burnaby, BC, V5A 4R4 Map
778-998-7975
Areas Served: Fraser, Vancouver Coastal
4 - 80 years
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Noetica Counselling
9220 Glover Rd, Langley, BC, V1M 2R8 Map
778-996-3433
Area Served: Fraser
13 years and up
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45844 Yale rd, Chilliwack, BC, V2P 2N8 Map
604-792-9981
Area Served: Fraser
All ages
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13737 96 Avenue, Surrey, BC, V3V 0C6 Map
Area Served: Fraser
18 years and up
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BC, Canada
604-771-4444
Area Served: British Columbia
16 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
Catchment: Vancouver Island
Resource Guide developed by Families Organized for Recognition and Care Equality (FORCE).
Posted: Jun 2, 2017
Language: EN
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