Sleep Problems and Disorders
Getting good sleep is important for mental health. Unfortunately, there are many things that can interfere with sleep, like poor sleep hygiene, stress in our environment, or medical conditions such as sleep disorders. Everyone has problems sleeping from time to time. However, if problems like constant drowsiness or mood changes are common, sleep problems may be more serious and need attention.
Counselling and Therapy
Publicly Funded / Free Services
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Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Areas Served: Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Up to 12 years
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Lakeridge Health Network offers various health services including mental health and addictions services, over various sites.
Sites include:
* Lakeridge ...
1 Hospital Court, Oshawa, ON, L1G 2B9 Map
905-576-8711
Areas Served: Durham Region, Clarington
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All ages
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The Child, Youth and Family Program provides service for families in Durham Region who are managing a child or adolescent's acute mental health issues. ...
1 Hospital Court, Oshawa, ON, L1G 2B9 Map
905-576-8711 x34365
Area Served: Durham Region
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5 - 18 years
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Victory Neighbourhood Services Inc. is launching a child and youth counselling program that offers counselling services completely online and over the phone. ...
20 Woodward Crescent, Ajax, ON, L1S 5T5
289-482-0484
Area Served: Durham Region
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Up to 29 years
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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Provides free counselling and therapy for status Natives 18+ throughout Ontario.
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
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18 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
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18 years and up
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Private Practice Professionals and Commercial Businesses
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Harmony Counselling Services
173 Brock Street North, Whitby, ON, L1N 4H3
289-275-0416
Areas Served: Durham Region, Toronto
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All ages
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
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16 years and up
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1050 Simcoe Street North, Oshawa, ON, L1G 4W5 Map
905-391-9508
Area Served: Durham Region
Accepting patients: Yes
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All ages
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1170 Simcoe Street, North, Oshawa, ON, L1G 4W8 Map
289-512-0270
Area Served: Durham Region
Accepting patients: Yes
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All ages
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1315 Pickering Parkway, Pickering, ON, L1V 7G5 Map
905-426-7890
Area Served: Durham Region
Accepting patients: Unknown
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All ages
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230 Westney Road South, Ajax, ON, L1S 7P9 Map
905-683-2678
Area Served: Durham Region
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All ages
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ON, Canada
647-390-9760
Area Served: Durham Region
Accepting patients: Yes
Modality of care: In person, Virtual
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18 years and up
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835 Westney Rd S, Ajax, ON, L1S 3M4
289-275-7275
Area Served: Durham Region
Accepting patients: Yes
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All ages
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Mills Gosse Psychology
467 Westney Rd S, Ajax, ON, L1S 6V7 Map
905-686-7184
Area Served: Durham Region
Accepting patients: Unknown
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2 years and up
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
Areas Served: Toronto, York (Regional Municipality), Durham Region, Hamilton, Peel Regional Municipality
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All ages
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300 Rossland Rd. E, Ajax, ON, L1Z 0M1 Map
905-683-7228
Areas Served: Durham Region, York (Regional Municipality)
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All ages
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58 Rossland Road, Oshawa, ON, L1G 2V5 Map
905-571-7441
Area Served: Durham Region
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All ages
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1250 St. Martins Drive, Pickering, ON, L1W 0A2 Map
905-492-5665
Areas Served: Durham Region, Toronto
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18 years and up
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WillingSpirits Counselling & Consulting
Oshawa, ON
905-725-9584 x2
Area Served: Durham Region
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All ages
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Dr. Krystle Martin
ON, Canada
905-391-6995
Area Served: Durham Region
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18 years and up
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Roots in Wellness
35 O'Rourke Place, Woodstock, ON, N5S 8T9
905-767-0728
Area Served: Durham Region
Accepting patients: Yes
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16 years and up
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Pickering, ON, L1V 0G5
289-204-4945
Area Served: Durham Region
Accepting patients: Yes
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12 - 45 years
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Life Restoration Counselling Group
105 Consumers Drive, Whitby, ON, L1N 1C4 Map
289-460-5424
Areas Served: Durham Region, Halton Regional Municipality
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All ages
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Choose A Lifestyle
231 King Street, Oshawa, ON, L1H 1C5 Map
416-702-2447
Area Served: Durham Region
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10 - 95 years
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20 Eglinton Ave Wast, Toronto, ON, M4P 1A9 Map
1-888-441-9141
Area Served: Durham Region
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All ages
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Seasons Psychotherapy
ON, Canada
Area Served: Durham Region
Accepting patients: Yes
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All ages
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230 Westney Rd. S, Ajax, ON, L1S 7P9 Map
905-683-2678
Area Served: Durham Region
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18 years and up
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Family-1st
ON, Canada
Area Served: Durham Region
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19 years and up
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Specialized Health Services
40 Old Kingston Rd, Ajax, ON, L1T 2Z7 Map
905-706-6498
Area Served: Durham Region
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14 - 90 years
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2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
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All ages
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101 Mary Street West, Whitby, ON, L1N 2R4 Map
289-483-0133
Area Served: Durham Region
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All ages
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LS Whittick Psychotherapy
803 Ferndale Street, Oshawa, ON, L1J 5L8 Map
905-438-0013 x3
Area Served: Durham Region
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All ages
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New Paths Counselling
286 King Street West, Oshawa, ON, L1J 2J9 Map
905-449-6648
Area Served: Durham Region
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14 years and up
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Honu Mental Health
ON, Canada
647-849-2942
Area Served: Durham Region
Accepting patients: Yes
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All ages
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
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18 years and up
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BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Day treatment programs
Publicly Funded / Free Services
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The Durham Family Court Clinic (DFCC) is an innovative, progressive charitable organization that is dedicated to fostering a healthy and safe community by ...
44 Richmond Street West, Oshawa, ON, L1G 1C7 Map
905-436-6754
Area Served: Durham Region
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12 - 18 years
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Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Areas Served: Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Up to 12 years
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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North Eastern Ontario Family and Children’s Services (NEOFACS) is an integrated agency, providing services to children, youth and their families in the ...
68 Aura Lake Street, Schumacher, ON, P0N 1G0 Map
705-360-7230
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12 - 15 years
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Private Practice Professionals and Commercial Businesses
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Mills Gosse Psychology
467 Westney Rd S, Ajax, ON, L1S 6V7 Map
905-686-7184
Area Served: Durham Region
Accepting patients: Unknown
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2 years and up
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
Areas Served: Toronto, York (Regional Municipality), Durham Region, Hamilton, Peel Regional Municipality
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All ages
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Walk-In Counselling
Private Practice Professionals and Commercial Businesses
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1050 Simcoe Street North, Oshawa, ON, L1G 4W5 Map
905-391-9508
Area Served: Durham Region
Accepting patients: Yes
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All ages
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Assertive Community Treatment (ACT) teams
Publicly Funded / Free Services
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Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Areas Served: Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Up to 12 years
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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Private Practice Professionals and Commercial Businesses
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
Areas Served: Toronto, York (Regional Municipality), Durham Region, Hamilton, Peel Regional Municipality
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All ages
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Self-help, Mutual Aid and Support Groups
Private Practice Professionals and Commercial Businesses
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300 Rossland Rd. E, Ajax, ON, L1Z 0M1 Map
905-683-7228
Areas Served: Durham Region, York (Regional Municipality)
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All ages
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ON, Canada
1-888-454-6275 (Toll Free)
Area Served: Durham Region
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6 - 12 years
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
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Community Health and Resource Centres
Publicly Funded / Free Services
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Victory Neighbourhood Services Inc. is launching a child and youth counselling program that offers counselling services completely online and over the phone. ...
20 Woodward Crescent, Ajax, ON, L1S 5T5
289-482-0484
Area Served: Durham Region
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Up to 29 years
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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Private Practice Professionals and Commercial Businesses
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ON, Canada
647-390-9760
Area Served: Durham Region
Accepting patients: Yes
Modality of care: In person, Virtual
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18 years and up
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General Community Mental Health Services
Publicly Funded / Free Services
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Victory Neighbourhood Services Inc. is launching a child and youth counselling program that offers counselling services completely online and over the phone. ...
20 Woodward Crescent, Ajax, ON, L1S 5T5
289-482-0484
Area Served: Durham Region
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Up to 29 years
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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Telephone Aid Line Kingston (TALK) is a confidential, anonymous, and non-judgmental volunteer-based support service. Our aim is to meet the needs of a diverse ...
Kingston, ON Map
613-544-1771
Area Served: Central East
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All ages
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Private Practice Professionals and Commercial Businesses
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ON, Canada
647-390-9760
Area Served: Durham Region
Accepting patients: Yes
Modality of care: In person, Virtual
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18 years and up
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
Areas Served: Toronto, York (Regional Municipality), Durham Region, Hamilton, Peel Regional Municipality
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All ages
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Roots in Wellness
35 O'Rourke Place, Woodstock, ON, N5S 8T9
905-767-0728
Area Served: Durham Region
Accepting patients: Yes
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16 years and up
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Pickering, ON, L1V 0G5
289-204-4945
Area Served: Durham Region
Accepting patients: Yes
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12 - 45 years
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Specialized Health Services
40 Old Kingston Rd, Ajax, ON, L1T 2Z7 Map
905-706-6498
Area Served: Durham Region
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14 - 90 years
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Honu Mental Health
ON, Canada
647-849-2942
Area Served: Durham Region
Accepting patients: Yes
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All ages
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The Comrie Counselling Corporation
400 Dundas Street West, Whitby, ON, L1N 2J4 Map
647-998-9059
Area Served: Durham Region
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12 years and up
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Other
Publicly Funded / Free Services
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A toll-free telephone helpline for the LGBTQ community in Durham Region to offer non-judgemental emotional support,community referral information and crisis ...
306 Brock, Whitby, ON, L1N 4H7 Map
1-855-877-7433 (Toll Free)
Area Served: Durham Region
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All ages
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Serving children youth and adults with Autism Spectrum Disorder and Intellectual Disabilities with Individualized applied behaviour analysis (ABA) therapy. ...
900 Hopkins Street, Whitby, ON, L1N 6A9 Map
905-666-9688
Area Served: Durham Region
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All ages
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The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services.
CPRI provides ...
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
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Up to 18 years
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
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All ages
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Professional association of clinicians, scientists and technologists formed in 1986.
The website has resources including:
* Various useful pamphlets on ...
1111 St. Urbain, Montréal, QC, H2Z 1Y6 Map
Area Served: Canada
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All ages
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Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
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Private Practice Professionals and Commercial Businesses
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Don Dussault Psychotherapist, RSW
63 King St. E., Oshawa, ON, L1H 1A6 Map
647-293-4900
Area Served: Durham Region
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16 years and up
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
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All ages
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IG Consulting and Counselling Services
Ajax, ON
647-729-0722
Area Served: Durham Region
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All ages
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2 Princess Street, Whitby, ON, L1M 1B1 Map
905-655-0752
Areas Served: Durham Region, Toronto
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All ages
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34 Mayo Ave, Ottawa, ON, K2E 6X5 Map
613-371-3804
Area Served: Central East
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6 - 16 years
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
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19 years and up
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