Interior, BC
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Cognitive Behavioural Therapy (CBT)

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Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ... more
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
All ages
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The Cognitive Behavioural Therapy (CBT) Skills Group program is a physician-led program for adult patients (17.5-75 years old) who want to learn practical ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
These have been challenging times and the impact of the pandemic is being felt by all of us. That’s why the CBT Skills Groups Society has adapted their in-person CBT Skills Group Medical Visits to a virtual platform and have opened the service up to communities across the province. Physicians and nurse practitioners across the province can now refer to the CBT Skills Group program directly and patients enroll and participate online, with little to no waitlist.
Victoria, BC, V9B 6K8
Area Served: British Columbia
17 - 75 years
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The BC Ministry of Child and Family Development provides information about child/youth mental health (CYMH) on their website, as well as information about finding help in BC. more
830 Thompson Avenue, Chase, BC, V0E 1M0 Map
250-679-8224
Area Served: British Columbia
Up to 19 years
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Providing counselling services for individuals, adults and families more
666 Burrard St, Vancouver, BC, V6C 3P6 Map
604-909-3437
Area Served: British Columbia
12 - 68 years
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Serves adults (from anywhere in the province), aged 17 years or older, with a diagnosis of anorexia nervosa, bulimia nervosa and eating disorder not otherwise ... more
1081 Burrard St., Vancouver, BC, V6Z 1Y6 Map
604-806-8347
Area Served: British Columbia
17 years and up
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Recovery Ranch (formerly Top of the World Ranch) is a medically supervised holistic addiction treatment centre located in Fort Steele, BC. more
8350 Holmes Road, Fort Steele, BC, V0B 1N0 Map
888-565-4113
Area Served: British Columbia
18 years and up
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We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors. more
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
All ages
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Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ... more
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
All ages
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

Sandstone Counselling Centre
750 Fortune Drive, Kamloops, BC, V2B 2L2
778-765-4110
Area Served: Interior
All ages
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1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Area Served: Interior
All ages
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2040 Springfield Rd, Kelowna, BC, V1Y 9N7 Map
250-860-2868
Area Served: Interior
19 years and up
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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1433 St Paul Street, Kelowna, BC, V1Y 2E4 Map
778-801-5550
Area Served: Interior
Accepting patients: Yes
All ages
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Higher Path - Body Mind Health
3996 Galloway Frtg Rd, East Kootenay B, BC, V0B 1T2 Map
1-877-589-3883
Area Served: Interior
12 years and up
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Neon Counselling
3121 Hill Road, Lake Country, BC, V4V 1G1 Map
250-320-4536
Area Served: Interior
All ages
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
All ages
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Shaunna Taylor Performance Counselling
BC, Canada
Area Served: Interior
All ages
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1631 Dickson Ave, Kelowna, BC, V1Y 0B5 Map
778-654-5396
Area Served: Interior
Accepting patients: Yes
18 years and up
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AB, Canada
1-506-233-0274
All ages
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BC, Canada
604-771-4444
Area Served: British Columbia
16 years and up
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BC, Canada
604-531-4544
Area Served: British Columbia
All ages
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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