Brainspotting (BSP)
Brainspotting (BSP) is relatively newer type of psychological treatment developed to help people with stress, anxiety and trauma. In many people, standard talking therapies are not effective, perhaps because their logical and emotional brains are overwhelmed by the stress and trauma. In brainspotting, the target is the survival (‘subcortical’) brain, with the use of focused mindfulness and specific eye movements. This allows painful, distressing memories to be processed so that they are no longer distressing, allowing people to heal from past traumatic experiences.
Publicly Funded / Free Services
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H.O.P.E
Healing Opportunities for People Everywhere.
We offer free counselling services to clients who do not have insurance or means to pay for counselling.
192 Wyse Road, Dartmouth, NS, B3Z 1M9 Map
902-707-4414
Area Served: Nova Scotia
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10 years and up
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Private Practice Professionals and Commercial Businesses
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Sydney River, NS, B1S 3V9 Map
613-631-1097
Area Served: Central Nova Scotia
Accepting patients: Yes
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All ages
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Changing Steps
Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
Accepting patients: Yes
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All ages
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