Ottawa-Carleton, ON
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Overweight and Obesity

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Many sorts of health problems can occur if one is overweight. 

 

Overweight is typically defined as having a body mass index (BMI) > 25 kg/m2 for men and women. (Note that an overweight person does not necessarily have too much fat nor increased health risk if the excess weight is due to an above-average amount of muscle.)

 

If you are concerned that you or a loved one may be overweight, start by seeing a health professional such as:

Publicly Funded / Free Services

1053 Carling Avenue, Ottawa, ON, K1Y 4E9 Map
613-761-5101
Area Served: Ottawa-Carleton
All ages
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575 West Hunt Club, Ottawa, ON, K2G 5W5 Map
613-730-0264
Area Served: Ottawa-Carleton
16 years and up
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Edmonton, AB, T5J 2G9
780-318-6355
Areas Served: Ottawa-Carleton, Capital Health
18 years and up
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1309 Carling Ave., Ottawa, ON, K1Z 1A2 Map
613-820-5669
Area Served: Ottawa-Carleton
All ages
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Private Practice Professionals and Commercial Businesses

19 Grenfell Crescent, Ottawa, ON, K2G 0G3 Map
613-727-4455
Area Served: Ottawa-Carleton
All ages
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Ottawa, ON, K1Y 3B2 Map
613-722-7373 x200
Area Served: Ottawa-Carleton
All ages
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ON, Canada
1-800-417-6966
Area Served: Ottawa-Carleton
12 years and up
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130 Slater St., Ottawa, ON, K1P 6E2 Map
613-699-6510
Area Served: Ottawa-Carleton
All ages
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Orleans Centrum Medical Clinic
210 Centrum Blvd, Ottawa, ON, K1E 3V7 Map
613-830-1771
Area Served: Ottawa-Carleton
All ages
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Dr Louise Balfour
458 Maclaren Street, Ottawa, ON, K1R 5K6 Map
613-355-1645
Area Served: Ottawa-Carleton
18 years and up
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Derrick Barnes - Hypnotist
150 Montreal Road, Ottawa, ON, K1L 8H2 Map
613-883-7337
Area Served: Ottawa-Carleton
16 years and up
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Adrienne Benson Psychotherapy & Counselling Services
301 Metcalfe Street, Ottawa, ON, K2P 0R8 Map
613-298-5700
Area Served: Ottawa-Carleton
14 years and up
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YogaYoga Counselling
Ottawa, ON, K2H 0A2 Map
613-868-9642
Area Served: Ottawa-Carleton
19 years and up
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good idea therapy
1279 Willowdale Avenue, Ottawa, ON, K1H 7S7
613-298-2322
Area Served: Ottawa-Carleton
16 years and up
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52 Holland Avenue, Ottawa, Ontario, ON, K1Y 0X4 Map
613-656-3045
Area Served: Ottawa-Carleton
13 years and up
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Ottawa, ON, K1S 1C4 Map
613-425-4257
5 years and up
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388 Albert St., Ottawa, ON, K1R 5B2 Map
1-855-779-2347
Area Served: Ottawa-Carleton
All ages
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1390 Prince of Wales Drive, Ottawa, ON, K2C 3N6 Map
1-888-691-6111
Area Served: Ottawa-Carleton
18 years and up
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136 Jean-Jacques-Lussier Pvt., Ottawa, ON, K1N 6N5 Map
613-562-5289
Area Served: Ottawa-Carleton
All ages
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265 Carling, Ottawa, ON, K1S 2E1 Map
613-233-4929
Areas Served: Ottawa-Carleton, Capitale-Nationale
All ages
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1105 Carling Avenue, Ottawa, ON, K1Y 4G5 Map
613-883-1276
Area Served: Ottawa-Carleton
All ages
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Comtois Counselling Services
256 Woodroffe Avenue, Ottawa, ON, K2A 3V6 Map
613-863-5092
Area Served: Ottawa-Carleton
16 years and up
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265 Carling Avenue, Ottawa, ON, K1S 2E1 Map
Area Served: Ottawa-Carleton
9 years and up
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Centretown Psychological Services
331 Cooper, Ottawa, ON, K2P 0G5
613-725-4378
Area Served: Ottawa-Carleton
12 - 65 years
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Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
Areas Served: Ottawa-Carleton, LHIN Champlain, North
18 years and up
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136 Bridge, Carleton Place, ON, K7C 2V5 Map
613-853-6070
Area Served: Ottawa-Carleton
All ages
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Anna Green Counselling & Psychotherapy
458 MacLaren Street, Ottawa, ON, K1R 5K6 Map
613-295-9987
Area Served: Ottawa-Carleton
18 years and up
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1825 St. Joseph Boulevard, Ottawa, ON, K1C 7C6 Map
613-699-1677
Area Served: Ottawa-Carleton
All ages
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1390 Prince of Wales Drive, Ottawa, ON, K1C 6L5 Map
613-699-1677
Area Served: Ottawa-Carleton
All ages
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The Firestone CBT Clinic
1600 Scott Street, Ottawa, ON, K1Y 4N7 Map
613-319-8000
Area Served: Ottawa-Carleton
13 years and up
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Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
Area Served: Ottawa-Carleton
All ages
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Centre For Interpersonal Relationships
388 Albert Street, Ottawa, ON, K1R 5B2 Map
1-855-779-2347 x706
Area Served: Ottawa-Carleton
18 - 65 years
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1980 Baseline Road, Nepean, Ottawa, ON, K2C 0C6 Map
613-224-6606
Area Served: Ottawa-Carleton
13 years and up
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300 Terry Fox Drive, Ottawa, ON, K2K 0E3 Map
613-435-2729
Area Served: Ottawa-Carleton
All ages
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TRAC Group Inc.
161 Greenbank Road, Ottawa, ON, K2H 5V6 Map
613-526-0877
Areas Served: Ottawa-Carleton, Sudbury District, Toronto
All ages
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Jane Langmaid Counselling
124 O'Connor St, Ottawa, ON, K1P 5M9 Map
613-850-7205
Area Served: Ottawa-Carleton
15 years and up
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Mental Health & Addiction Services of Ottawa
1489 Merivale Rd, Ottawa, ON, K2E 5P3 Map
613-225-7272
Area Served: Ottawa-Carleton
17 years and up
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267 O'Connor Street, Ottawa, ON, K2P 1V3 Map
613-710-0415
Area Served: Ottawa-Carleton
17 years and up
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1049 Somerset Street West, Ottawa, ON, K1Y 3C4 Map
613-853-7802
Area Served: Ottawa-Carleton
All ages
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Jacques Legault, Psychologist
92 Saint-Raymond, Gatineau, QC, J8Y-1S7
613-909-8861
Area Served: Ottawa-Carleton
All ages
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Ottawapsychotherapist.com
164 Second Avenue, Ottawa, ON, K1S 2H7 Map
613-552-0622
Area Served: Ottawa-Carleton
All ages
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Jenny Love MSW, RSW
2039 Robertson Road, Ottawa, ON, K2H 8R2 Map
613-745-7451
Area Served: Ottawa-Carleton
10 years and up
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Kanata-Stittsville Counselling
1528 Stittsville Main, Stittsville, ON, K2S 1C6
613-866-4525
Areas Served: Ottawa-Carleton, Lanark County
18 years and up
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Mind-Body Therapy
361 Churchill Ave. North, Ottawa, ON, K1Z 5C4 Map
613-868-4943
Area Served: Ottawa-Carleton
12 years and up
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2301 Blue Aster st, Barrhaven-ottawa, ON, K2J 0X1 Map
613-889-1720
Area Served: Ottawa-Carleton
18 years and up
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Barrhaven Psychologist
Ottawa, ON Map
613-889-1720
Area Served: Ottawa-Carleton
18 years and up
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501 Smyth Road, Ottawa, ON, K1H 8L6 Map
613-722-7000
Area Served: Ottawa-Carleton
16 years and up
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411 Roosevelt Avenue, Ottawa, ON, K2A 3X9 Map
613-820-9931
Area Served: Ottawa-Carleton
6 years and up
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383 Parkdale, Ottawa, ON, K1Y 4R4 Map
613-627-2015
Area Served: Ottawa-Carleton
4 years and up
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1605 Orleans Blvd, Ottawa, ON, K1C 7E2 Map
613-322-0527
Area Served: Ottawa-Carleton
18 - 65 years
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436 Gilmour Street, Ottawa, ON, K2P 0R8 Map
613-220-1779
Area Served: Ottawa-Carleton
15 years and up
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301 Bayrose Drive, Nepean, ON, K2J 5W3 Map
613-843-8338
Area Served: Ottawa-Carleton
16 years and up
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471 Hazeldean Road, Kanata, ON, K2L 4B8 Map
613-831-2377
Area Served: Ottawa-Carleton
Up to 18 years
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University of Ottawa Health Services
801 King Edward Ave, Ottawa, ON, K1N 6N5 Map
613-564-3950
Areas Served: Ottawa-Carleton, LHIN Champlain
Up to 17 years
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ON, Canada
18 years and up
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Clinical and Consulting Psyhology
98 Centrepointe Drive, Ottawa (nepean), ON, K2G 6B1 Map
613-228-1174
Area Served: Ottawa-Carleton
All ages
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Essential Selves
255 Montreal Rd, Ottawa, ON, K1L 6C4 Map
613-869-5362
Area Served: Ottawa-Carleton
All ages
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120 Iber Road, Stittsville-kanata, ON, K2S 1E6 Map
613-831-8181
Areas Served: Ottawa-Carleton, Renfrew County, Lanark County
6 years and up
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Embracing Empowerment Counselling Services
2081 Merivale Road, Nepean, ON, K1P 1G9 Map
613-983-6737
Area Served: Ottawa-Carleton
7 - 65 years
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149 Second Ave, Ottawa, ON, K1S 2H6 Map
613-899-5287
Area Served: Ottawa-Carleton
12 years and up
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Sogge & Associates Practice in Psychology
9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
Area Served: Ottawa-Carleton
15 years and up
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9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
Area Served: Ottawa-Carleton
17 - 65 years
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Trish Stephens Ltd.
323 Chapel Street, Ottawa, ON, K1N 7Z2 Map
Area Served: Ottawa-Carleton
16 years and up
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Alchemy Mind Counselling
66 Evelyn Ave, Ottawa, ON, K1S 0C7 Map
613-261-3917
Area Served: Ottawa-Carleton
18 years and up
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320 Osgoode St., Ottawa, ON, K1N 8C8 Map
613-567-0777
Area Served: Ottawa-Carleton
All ages
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7405 Third Line rd, Kars, ON, K0A 2E0 Map
613-489-5294
Area Served: Ottawa-Carleton
All ages
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Dana Truelove Psychotherapy
99 Holland Ave., Ottawa, ON, K1Y 0Y1 Map
613-617-1483
Area Served: Ottawa-Carleton
16 - 35 years
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Dr. B. Virley
203 Maclaren Street, Ottawa, ON, K2P 0L4 Map
613-236-3472
Area Served: Ottawa-Carleton
6 - 55 years
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2197 Riverside Drive, Ottawa, ON, K1H 7X8
613-656-7384
Area Served: Ottawa-Carleton
All ages
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299 Montreal Road, Ottawa, ON, K1L 6B8 Map
613-748-5999
Area Served: Ottawa-Carleton
All ages
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299 Montreal Road, Ottawa, ON, K1L 6B8 Map
613-748-0657
Area Served: Ottawa-Carleton
All ages
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180 Argyle Avenue, Ottawa, ON, K2P 1B7 Map
613-237-1320 x5203
Area Served: Ottawa-Carleton
6 - 13 years
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401 Smyth Road, Ottawa, ON, K1H 8L1 Map
613-737-7600
Area Served: LHIN Champlain
Up to 17 years
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Focus Forward Therapy
14 Mill St, Almonte, ON, K0A 1A0 Map
613-203-8805
Area Served: LHIN Champlain
All ages
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2555 St Joseph Blvd, Orleans, ON, K1C 1S6 Map
613-454-7770
Areas Served: LHIN Champlain, Ottawa-Carleton
6 years and up
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1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
613-722-6521
Area Served: LHIN Champlain
16 years and up
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Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
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72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
Concise list of mental health and addictions services in Ottawa area.
Posted: Dec 10, 2018
Language: EN,FR
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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