Acceptance and Commitment Therapy (ACT)
ACT is a type of therapy that helps people by using acceptance and mindfulness, along with commitment and behaviour-change strategies.
Publicly Funded / Free Services
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond.
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related EmergenciesCounsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
Area Served: Canada