Saskatchewan, SK
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Anxiety

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Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.

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Counselling and Therapy

Publicly Funded / Free Services

Offers adults free online cognitive behaviour therapy to address various mental health concerns, such as depression, anxiety, panic, alcohol use concerns, or ... more
3737 Wascana Parkway, Regina, SK, S4S 0A2
306-337-3331
Area Served: Saskatchewan
18 years and up
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

Altoya The Therapist & Associates
7030 Woodbine Ave, Markham, ON, L3R 6G2 Map
289-383-1550
Areas Served: York (Regional Municipality), Saskatchewan
Accepting patients: Yes
All ages
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247 9th Ave NW, Swift Current, SK, S9H 1A6 Map
306-773-6305
10 years and up
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4517 50th Ave, Lloydminster, SK, S9V 0Z9 Map
306-825-6195
4 years and up
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320 Gardiner Park Court, Regina, SK, S4V 1R9 Map
306-570-7189
Accepting patients: Yes
All ages
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Cardinal Sage Holistic Wellness Centre Inc.
408 Broad Street, Regina, SK, S4R 1X3 Map
639-997-7224
All ages
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Allay Therapy
Regina, SK, S4R 0E4
1-330-691-0347 x7
18 years and up
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Arcadian Counselling and Therapy
655 montague street, Regina, AB, S4T 3G8
1-306-801-1119
Accepting patients: Yes
All ages
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Regina, SK, S4Z 0A6
Accepting patients: Yes
18 - 55 years
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Better Now Counselling & Wellness Solutions, Inc.
2341 Broad Street, Regina, SK, S4P 1Y8 Map
639-382-6100
Accepting patients: Yes
All ages
Add to Info Cart
East Plains Counselling & Assessment
320 Great Plains Road, Emerald Park, SK Map
306-781-9337
All ages
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Dimensions Psychology
415 Wellman Lane, Saskatoon, SK, S7T 0J1 Map
306-381-9525
Accepting patients: Yes
All ages
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Dyste Counselling Services
31 Broadway St E, Yorkton, SK, S3N 0K4 Map
306-316-0101
All ages
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Talking Stick is a Peer-to-Peer anonymous text based chatting app based in Saskatchewan that focuses on Mental Health Aid and Support for Indigenous Peoples. ... more
2555 Grasswood Road, Saskatoon, SK, S7T 0K1
306-302-7534
Area Served: Saskatchewan
All ages
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Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them. more
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
All ages
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Founded in 2013, a registered non-profit that offers: * Peer Support Groups for those affected by BFRBs across Canada * Participate in mental health ... more
Toronto, ON Map
Area Served: Canada
All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
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Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ... more
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
All ages
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Stigma-Free Society is a registered Canadian charity that provides education about stigma with an emphasis on mental health. Our resources support ... more
BC, Canada
Area Served: Canada
All ages
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Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ... more
ON, Canada
Area Served: World
12 years and up
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Private Practice Professionals and Commercial Businesses

STG Health Services Inc.
967 Thompson Crescent, La Ronge, SK, S0J 1L0
306-518-8701
Accepting patients: Yes
All ages
Add to Info Cart
4517 50th Ave, Lloydminster, SK, S9V 0Z9 Map
306-825-6195
4 years and up
Add to Info Cart
Cardinal Sage Holistic Wellness Centre Inc.
408 Broad Street, Regina, SK, S4R 1X3 Map
639-997-7224
All ages
Add to Info Cart
250 Dundas St. west, Toronto, ON, M5T 2Z5 Map
416-646-5557
Area Served: Canada
Accepting patients: Unknown
All ages
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Cardinal Sage Holistic Wellness Centre Inc.
408 Broad Street, Regina, SK, S4R 1X3 Map
639-997-7224
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

Talking Stick is a Peer-to-Peer anonymous text based chatting app based in Saskatchewan that focuses on Mental Health Aid and Support for Indigenous Peoples. ... more
2555 Grasswood Road, Saskatoon, SK, S7T 0K1
306-302-7534
Area Served: Saskatchewan
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Cardinal Sage Holistic Wellness Centre Inc.
408 Broad Street, Regina, SK, S4R 1X3 Map
639-997-7224
All ages
Add to Info Cart
Arcadian Counselling and Therapy
655 montague street, Regina, AB, S4T 3G8
1-306-801-1119
Accepting patients: Yes
All ages
Add to Info Cart
Better Now Counselling & Wellness Solutions, Inc.
2341 Broad Street, Regina, SK, S4P 1Y8 Map
639-382-6100
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

YWCA Prince Albert provides shelter, food and assistance to marginalized populations to help break the cycle of poverty. We offer life skills programs, ... more
94 15th street east, Prince Albert, SK, S6V 1E8
306-533-3973
18 - 65 years
Add to Info Cart
The Irene & Leslie Dubé Centre for Mental Health offers acute care, inpatient services to children and youth as well as adults experiencing major mental ... more
103 Hospital Drive, Saskatoon, SK, S7N 0W8 Map
306-655-0702
All ages
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
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Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
All ages
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
Area Served: Canada
16 years and up
Add to Info Cart
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ... more
ON, Australia
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

5303 50th Ave, Lloydminster, SK, S9V 0P9 Map
306-825-6195
4 years and up
Add to Info Cart
The Owens Group Psychology Prof Corp
2445 Hamilton St, Regina, SK, S4P 2P2 Map
306-570-1404
Accepting patients: Yes
17 years and up
Add to Info Cart
Jenna Ibach Counselling
Medicine Hat, AB, T1A 7E5
403-504-6690
16 years and up
Add to Info Cart
Independent Contractor - Geanne Krawchuk
Saskatoon, SK Map
Accepting patients: Waitlist
15 - 45 years
Add to Info Cart
Whitby,, ON Map
905-493-1552
Area Served: Canada
10 - 25 years
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
19 years and up
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart

1. Selective Mutism

Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.

Unfortunately, there are no results for this heading. Selective Mutism
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2. Separation Anxiety

Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s). 

Unfortunately, there are no results for this heading. Separation Anxiety
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3. Social Anxiety Disorder

Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety. 

Unfortunately, there are no results for this heading. Social Anxiety Disorder
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4. Trichotillomania

Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.

Unfortunately, there are no results for this heading. Trichotillomania
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