Eastern Nova Scotia, NS
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Social Anxiety Disorder

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Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety. 

Publicly Funded / Free Services

H.O.P.E Healing Opportunities for People Everywhere. We offer free counselling services to clients who do not have insurance or means to pay for counselling. more
192 Wyse Road, Dartmouth, NS, B3Z 1M9 Map
902-707-4414
Area Served: Nova Scotia
10 years and up
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Mental health and addictions service for children and youth up to 19th birthday. Please call 902.464.4110 or toll free 1.855.635.4110 Community Mental ... more
NS, Canada
902-464-4110
Up to 19 years
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Annapolis Valley, South Shore, and South West Nova Scotia 1-877-334-3431 – South Shore 1-855-273-7110 – Annapolis Valley 1-844-380-4324 – South ... more
NS, Canada
1-855-922-1122 (Toll Free)
All ages
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The Self-Help Connection (SHC) is a registered charitable organization established in 1987 to assist Nova Scotians to take control of their health by ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
SHC is funded through the province of Nova Scotia and is able to provide programming without a fee for those who are unable to pay. All programming offered is online due to COVID
73 Tacoma Drive, Dartmouth, NS, B2W 3Y6 Map
902-466-2011
Area Served: Nova Scotia
All ages
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Strongest Families Institute provides mental health programs and services for children, youth, adults and families. We offer programs for children ages 3+ for ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
We offer virtual group calls as well as 1:1 coaching services..
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Nova Scotia
3 years and up
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
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Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
All ages
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
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Private Practice Professionals and Commercial Businesses

186 Hinchey Avenue, Ottawa, ON, K1Y 1L7
613-862-8751
5 - 16 years
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Lindsay Dupuis | Mindfulness-Based Therapy | Guided Meditation
1161 Hollis St., Halifax, NS, B3H 2P6 Map
Area Served: Eastern Nova Scotia
Accepting patients: Yes
18 years and up
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Natasha LeBlanc Counselling & Social Work
58 Dorchester Street, Sydney, NS, B1P 5Z1 Map
782-777-7707
Area Served: Eastern Nova Scotia
Accepting patients: Unknown
19 years and up
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Wilson Counselling
500 Kings Rd., Sydney, NS, B1S 1B1 Map
902-539-1122
Area Served: Eastern Nova Scotia
18 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
Catchment: Nova Scotia
This is a directory of all self-help groups in Nova Scotia.
Posted: May 31, 2012
Language: EN
Catchment: Nova Scotia
Comprehensive guide to mental health for families along with listings of resources in Nova Scotia. Produced by Community Mental Health together with the Healthy Minds Cooperative and family members of people living with mental illness.
Posted: Jul 7, 2013
Language: EN
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