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Hear from speakers Gail Dawson, Social Worker, MSW, and Heather Cross, Mindfulness and Yoga Instructor, owner of Here and Now Studio, and Lawyer.
Event Name
Reconnect, Rejuvenate and Build Resilience: An Evening for Caregivers
Information Session
For: General public
Provided by: REACH-EQUALITY AND JUSTICE FOR PEOPLE WITH DISABILITIES REACH-EGALITE ET JUSTICE POUR LES PERSONNES AYANT UN HANDICAP
Date and Time
Tue Dec 3, 2019
(This event is over)
7:00 - 9:00pm
Event Description
Are you caring for an elder, or a child or adult living with a disability or neurodiversity? Do you sometimes feel like you have nothing left to give? Please join Reach, Equality and Justice for People with Disabilities, for an engaging and informative session about resilience and self-compassion for caregivers. Reconnect with yourself and others, take time to fill your self-care tank, and head home with practical mindfulness tools to help build resilience.Hear from speakers Gail Dawson, Social Worker, MSW, and Heather Cross, Mindfulness and Yoga Instructor, owner of Here and Now Studio, and Lawyer.
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Last modified Nov 18, 2019 9:03am
