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Location: Nepean Museum
Several times a year we offer workshops for people with anxiety conditions:
The program runs for 2.5 hours per week in Ottawa.
It is facilitated by mental health professionals.
Every participant receives extensive working aids.
The goals of the workshops are to:
Gain knowledge about anxiety
Learn self-management techniques
Discover relaxation methods
Practise communication skills
Develop positive coping strategies
Build assertiveness skills
Learn anger management techniques.
For more information contact our office (613 - 729 6761) or have a look on our website www.anxietydisordersontario.ca
Event Name
14-week Anxiety Program from Anxiety Disorders Ottawa
Date and Time
Sat Jan 24 to Sat Apr 25, 2009
(Every week on Wed)
(This event is over)
Event Description
14-Week ProgramStarting January 24, 2009 at 1.15pmLocation: Nepean Museum
Several times a year we offer workshops for people with anxiety conditions:
The program runs for 2.5 hours per week in Ottawa.
It is facilitated by mental health professionals.
Every participant receives extensive working aids.
The goals of the workshops are to:
Gain knowledge about anxiety
Learn self-management techniques
Discover relaxation methods
Practise communication skills
Develop positive coping strategies
Build assertiveness skills
Learn anger management techniques.
For more information contact our office (613 - 729 6761) or have a look on our website www.anxietydisordersontario.ca
Disclaimer
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Last modified Dec 19, 2008 9:49pm
