| Online Therapy Unit (OTU) |
Offers adults free online cognitive behaviour therapy to address various mental health concerns, such as depression, anxiety, panic, alcohol use concerns, or coping with chronic health conditions (e.g., diabetes, cancer, cardiac conditions) including chronic pain.
Courses consist of a series of online lessons completed typically over eight weeks.
Therapist assistance or health educator assistance is provided for many of the courses via secure email or telephone. However, some courses are self-directed with technical support only.
Clients are asked to complete questionnaires throughout treatment and at follow-up periods to evaluate the courses.
Courses consist of a series of online lessons completed typically over eight weeks.
Therapist assistance or health educator assistance is provided for many of the courses via secure email or telephone. However, some courses are self-directed with technical support only.
Clients are asked to complete questionnaires throughout treatment and at follow-up periods to evaluate the courses.
Ages served: 18 years and up
Languages served: English
Fees: None
To be seen: Clients/families may self refer
18 years of age or older, comfortable using and have access to the Internet, and have a local medical contact available in case of emergencies.
Area Served: Saskatchewan 18 years of age or older, comfortable using and have access to the Internet, and have a local medical contact available in case of emergencies.
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Show All +Last modified Dec 18, 2023 12:47pm
