Toronto, ON

Self-help, Mutual Aid and Support Groups : Anxiety

Addiction Rehab Toronto is an accredited Addiction and Mental Health Treatment facility. We offer programs of 30, 60 or 90 days, for those suffering from drug ... more
4 Warrendale Court, Etobicoke, ON, M9V 1P9 Map
1-855-787-2424
Area Served: Toronto
18 - 70 years
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At Bellwood, we can help. We provide treatment for people with alcohol and drug addictions, eating disorders and a variety of compulsive or problematic ... more
175 Brentcliffe Rd, Toronto, ON, M4G 0C5 Map
1-416-495-0926
Area Served: Toronto
All ages
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The Toronto Branch of the Canadian Mental Health Association (CMHA) has numerous services supporting those with mental illness such as: * Information, intake ... more
700 Lawrence Avenue West, Toronto, ON, M6A 3B4 Map
416-789-7957
Area Served: Toronto
16 years and up
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
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The Family Outreach and Response is a leader in the development, implementation and promotion of mental health recovery principles. FOR's goal is to offer ... more
2333 Dundas Street West, Toronto, ON, M6R 3A6 Map
416-539-9449
Area Served: Toronto
16 years and up
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We are a Toronto non-governmental organization which provides inclusive, community-focused support to children and adults with autism and other complex ... more
401 Magnetic Drive, Toronto, ON, M3J 3H9 Map
416-661-8222
Area Served: Toronto
All ages
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S.W.I.F.T. Operates and runs support groups for people in the Toronto area who suffer from depression, anxiety, social phobias, marital issues and substance ... more
2445 Lakeshore Blvd W, Etobicoke, ON, M8V-1C5 Map
416-745-0396
Area Served: Toronto
19 years and up
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Provides confidential sessions with a professional counsellor for individuals, couples, and families. Services provided on evenings and weekends, in six ... more
3377 Bayview Avenue, Toronto, ON, M2M 3S4 Map
416-218-6757
Areas Served: Toronto, York (Regional Municipality)
All ages
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YOUTHLINK offers a unique set of services and programs for vulnerable youth between the ages of 12-24 and their families or caregivers. All of our services and ... more
636 Kennedy Road, Toronto, ON, M1K 2B3 Map
416-967-1773
Area Served: Toronto
12 - 24 years
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If you are looking for a career, work or job that makes a difference in other people's lives and in the community we can help. The Community Mental Health ... more
400 Elliott, Kingston, ON, K7K 6M9
613-549-7027
Area Served: Central East
All ages
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* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ... more
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
All ages
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We provide a range of hospitality and arts-based programs for residents living in social housing in the Carlington neighbourhood (Ottawa), including a daily ... more
1465 Caldwell Ave, Ottawa, ON, K1Z 8L9 Map
613-728-9933
Area Served: Ottawa-Carleton
All ages
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A peer support group for all affected by mental illness. Each meeting there is an opportunity support one another through sharing, listening and prayer. ... more
2414 Ogilvie Road, Ottawa, ON, K1B 3R9 Map
613-745-7774
Area Served: Ottawa-Carleton
13 years and up
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This program aims to support Francophones struggling with a mental health disorder in their recovery process and to encourage them to participate in community ... more
346 chemin Montréal, Ottawa, ON, K1L 6B3 Map
613-744-2244
Area Served: Ottawa-Carleton
16 years and up
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Peer-run volunteer organization for individuals living with a mood disorder that provides resources, support groups, social and recreational activities for our members and their families and friends. more
311 McArthur Ave., Ottawa, ON, K1L 8M3 Map
613-526-5406
Area Served: Ottawa-Carleton
18 years and up
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A facilitated (peer) bi-monthly support group for adults with mood disorders. Meets on the 2nd and 4th Tuesday of each month. Located at the Canadian Mental ... more
1355 Bank Street, Ottawa, ON, K1H 8K7
612-526-5406
Area Served: Ottawa-Carleton
18 years and up
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A monthly family support group for adult relatives and friends of people with mood disorders. Discussions are friendly and confidential. The group meets on the ... more
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-526-5406
Area Served: Ottawa-Carleton
All ages
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This 10-week program is intended to help you identify and use wellness tools that will help you mange your illness. Led by trained facilitators, the goal is to ... more
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-526-5406
Area Served: Ottawa-Carleton
All ages
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Non-profit organization providing support to parents and caregivers who have children, youth and young adults living with mental illness. Our key ... more
Ottawa, ON Map
613-321-3211
Up to 24 years
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Registered charity that aims to improve mental health in Canada by mobilizing and engaging Canadians to drive fundamental changes that result in: * increased ... more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-798-5862
Area Served: Ottawa-Carleton
All ages
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Consumer/survivor membership-run mutual support organization. PSO staff, volunteers and members offer peer support, telephone information and referrals, and ... more
211 Bronson Avenue, Ottawa, ON, K1R 6H5 Map
613-567-4379
Area Served: Ottawa-Carleton
18 years and up
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Our goal is to increase emotional regulation, self-control, and problem-solving skills to help keep children in school and out of trouble. Our 13-week program ... more
1719 Bank street, Ottawa, ON, K1V 7Z4 Map
613-733-5478 x225
Area Served: Ottawa-Carleton
6 - 11 years
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South-East Ottawa Community Health Centre works with the diverse community of South-East Ottawa and with partners throughout the region to provide and advocate ... more
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-737-5115
Area Served: Ottawa-Carleton
All ages
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Offers a variety of programs including * Counselling and Referral * Early Years Centre for children ages 0-6 * Children and Youth Services * Services for ... more
2 MacNeil Court, Ottawa (kanata), ON, K2L 4H7 Map
613-591-3686
Area Served: Ottawa-Carleton
All ages
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Website offering support and resources for teens struggling. Also provides an evironment for teens to share their stories and offer support for one another. ... more
ON, Canada
Area Served: Hamilton
10 years and up
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Provides group and drop-in peer support for individuals with Mental Health problems or illnesses, as well as, recreational activities, such as Yoga, Meditation ... more
148 Ottawa St N, Hamilton, ON, L8H 3Z3 Map
Area Served: Hamilton
All ages
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Local chapter of the Canadian Mental Health Association (CMHA). The CMHA is a community based organization committed to working in a partnership with ... more
444 McGill St, Hawkesbury, ON, K6A 1R2 Map
613-632-4924
16 years and up
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To be of service to vulnerable persons in Prescott-Russell by supporting them in their families and by facilitating their integration in the ... more
173 Old Highway 17, Plantagenet, ON, K0B 1L0 Map
613-673-5148
All ages
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The Canadian Mental Health Association (CMHA) is a national organization that promotes and advocates for mental health, provides various community support, and ... more
329 Pitt Street, Cornwall, ON, K6J 3R1 Map
613-933-5845
16 years and up
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Services and supports for individuals experiencing effects of mental illness and addiction. more
15 & 21 Bradford Street, Barrie, ON, L4N 1W2 Map
705-726-5033
Area Served: Simcoe County
12 years and up
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We are a leader in providing direct services, advocacy and education for individuals with serious mental illness, their families and the general public. Our ... more
15 & 21 Bradford St, Barrie, ON, L4N 1W2 Map
1-705-728-5044
Area Served: Simcoe County
12 years and up
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Support group in Orillia for people suffering from Depression, Anxiety and Manic Disorders.  Meetings held every 2nd and 4th Tuesday of the month at the ... more
Orillia, ON Map
327-9122
Area Served: Simcoe County
All ages
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Supports family members and friends of those living with mental health difficulties, by providing support through education, training and system navigation (i.e. where to find help). more
128 Anne Street South, Barrie, ON, L4N 6A2 Map
705-725-0363
Area Served: Simcoe County
18 years and up
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Educates the general public on mental health; develops local support groups; advocates on behalf of all consumer/survivors.   Services include: * Support ... more
100 Pretty River Pkwy North, Collingwood, ON, L9Y 4X2 Map
705-444-1844
Area Served: Simcoe County
16 years and up
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The Mood Disorders Self Help Group of Barrie, an affiliate of the Mood Disorders Association of Ontario (MDAO). Living with a mood disorder and want to connect ... more
21 Bradford St., Barrie, ON, L4N 1W2 Map
705-725-5491
Area Served: Simcoe County
All ages
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This 12 step program and self-help group offers group and telephone support for those with problems with mood-altering drugs.   Meetings Tuesdays at 7:30 pm ... more
56 Victoria St East, Alliston, ON, L9R 1L5 Map
705-435-4209
Area Served: Simcoe County
All ages
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We help people learn how to maintain their mental health, look for and identify the signs of mental illness, and get help and support when they need it. ... more
1091 Gorham St, Newmarket, ON, L3Y 8X7 Map
905-853-8477
Area Served: Simcoe County
All ages
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Craigwood Youth Services provides a continuum of care and service to adolescents and their families in the communities of South Western Ontario through various ... more
520 Hamilton Road, London, ON, N5Z 1S4 Map
519-432-2623
Area Served: Middlesex County
12 - 18 years
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Provides support including Case Management, Counselling, Vocational Services, Therapeutic Recreation, Wellness Education, and Housing to those suffering from addictions and mental health issues. more
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
16 years and up
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As parents, caregivers and support systems for children and adolescents with ADHD, we strive to obtain and provide as much assistance and support to our ... more
Sudbury, ON
705-693-0784
Area Served: Sudbury District
All ages
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Providing mental health services supporting the recovery of those with mental illness in the Sudbury-Manitoulin area. Local branch of the Canadian Mental ... more
111 Elm Street, Sudbury, ON, P3C 1T3 Map
705-675-7252
Area Served: Sudbury District
All ages
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A family-centred community-based rehabilitation facility providing assessment, treatment, consultation and education to children and young adults with motor ... more
41 Ramsey Lake, Sudbury, ON, P3E 5J1 Map
705-523-7337
Area Served: Sudbury District
Up to 18 years
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NISA is an organization run by and for consumers of mental health services. We develop occupational skills, nurture self-confidence and provide resources for ... more
36 Elgin Street, Sudbury, ON, P3C 5B4 Map
705-222-6472
Area Served: Sudbury District
16 years and up
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Serenity House Hospice is committed to empowering families through life threatening illness through support, education and resources with community partners. ... more
20 Flora Street, St. Thomas, ON, N5P 2X4 Map
519-637-3034
Area Served: Elgin County
All ages
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St. Clair Child & Youth Services is a progressive Children's Mental Health Centre dedicated to helping children and youth in coping with and adapting to ... more
ON, Canada
Area Served: Lambton County
All ages
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Reach Out Centre for Kids is a child, youth, and family mental health centre. We provide a multi-disciplinary approach to the assessment and treatment of ... more
471 Pearl Street, Burlington, ON, L7R 4M4 Map
905-634-2347
Up to 18 years
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Various programs and services for individuals with mental health needs.   * ACT Team (age 16+ years; Brampton East of Highway 410 and Town of Bolton ) * ... more
7700 Hurontario Street, Brampton, ON, L6Y 4M3 Map
905-451-2123
All ages
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Provides safety, support and hope to abused women and their children by offering the following services: * Emergency Shelter * 24 hour Crisis Line * ... more
20 Bredin Parkway, Orangeville, ON, L9W 4Z9 Map
519-941-4357 x9055844357
16 years and up
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Since 1984, Nexus Youth Services has offered counselling services to teenagers and young adults like you, ages 14 to 24, who live in the Region of Peel in ... more
85A Aventura Court, Mississauga, ON, L5T 2Y6 Map
905-795-3518
14 - 24 years
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Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
18 years and up
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We offer professional and confidential counselling services that are based on the goals that you seek to achieve. Some of our areas of expertise include: ... more
18 Walnut Street, Cambridge, ON, N1R 2E7 Map
519-621-5090
6 years and up
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Holistic wellness centre, providing counselling services for individuals, couples and families. We also have a holistic nutritionist working to help support mental health through nutrition. more
7 Thorne Street, Cambridge, ON, N1R 1S3 Map
519-267-7900
All ages
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Provides several peer support groups and parent groups in Kitchener-Waterloo. Groups include: *Parent Group *Depression and Anxiety Peer Support ... more
67 King Street E., Kitchener, ON, N2G 2K4 Map
519-570-4595
All ages
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Our Place supports the belonging, well-being, and engagement of children and their families. OP has been a leader in supporting parents in their role as their ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
We are currently delivering all of our programs virtually - please check out the website for program info. All programs are free to attend. https://www.ourplacekw.ca/programs
65 Hanson Ave, Kitchener, ON, N2C 2H6 Map
519-571-1626
All ages
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Providing information about Tourette Syndrome and its associated disorders (ADHD, Anxiety, OCD, sensory, etc). Information on how to navigate the education ... more
ON, Canada
All ages
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*Provides services offered by people for people who have experienced a mental health and/or addiction issue. *Locations in Cambridge, Guelph, and Kitchener. more
67 King Street E., Kitchener, ON, N2G 2K4 Map
519-570-4595
16 years and up
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S.W.I.F.T. Operates and runs support groups for people in the Toronto area who suffer from depression, anxiety, social phobias, marital issues and substance ... more
9325 Yonge St, Richmond Hill, ON, L4C 0A8 Map
416-745-0396
19 years and up
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York Support Services Network is a community-based agency that offers a range of case management and community crisis services throughout York Region. We ... more
240 Edward Street, Aurora, ON, L4G 3S9 Map
905-898-6455
16 years and up
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We offer mental health support to those 16 yrs and older. Offer information, referral, advocacy and education. Programs consist of individual support to manage ... more
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
16 years and up
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The Consumer Survivor Initiative of Niagara (CSI Niagara) is a consumer/survivor-driven organization motivated by the belief that self-help groups can improve ... more
60 King Street, Welland, ON, L3B 6A4 Map
905-732-4498
16 years and up
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A peer-support, faith-based support group for adults living with mood disorders. Our group is part of a network creating places of safety, acceptance, ... more
3327 Menno Street, Vineland, ON, L0R 2C0 Map
905-562-4422
21 years and up
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A non-profit agency with an office in Welland providing mental health counselling services to clients living in the Niagara Region. more
449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
All ages
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Non-profit private corporation which offers a continuum of services in Frontenac County for people with a serious mental health illness. Programs/Services ... more
552 Princess Street, Kingston, ON, K7L 1C7 Map
613-544-1356
All ages
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The Kingston Branch of the CMHA provides various services for individuals affected by mental illness in the Kingston Area. more
400 Elliot, Kingston, ON, K7K 6M9 Map
613-549-7027
Area Served: Frontenac County
16 years and up
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The Trenton Military Family Support Centre is a Non-Profit, publicly funded, organization which supports Canadian Forces (CF) members and their ... more
50 Rivers Drive East, Astra (cfb Trenton), ON, K0K 3W0 Map
613-392-2811 x3575
Area Served: Hastings County
All ages
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Non-residential program that provides access to an array of services and workshops for victims of domestic violence to assist in overcoming trauma, developing ... more
239 Main Street East, North Bay, ON, P1B 1B2 Map
705-474-4058
Area Served: Nipissing District
16 years and up
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The ADAO is a registered charity and non-profit organization based in Ottawa, Ontario. Our mandate is to assist individuals with anxiety conditions and their ... more
153 Chapel Street,, Ottawa, ON, K1N 1H5 Map
613-729-6761
Area Served: Ontario
All ages
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Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
All ages
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Founded 30 years ago, PCMH’s commitment to support, education, and empowerment has guided the organization’s work and dedication to families. Through ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
All ages
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Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them. more
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
All ages
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250 Dundas St. west, Toronto, ON, M5T 2Z5 Map
416-646-5557
Area Served: Canada
Accepting patients: Unknown
All ages
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Co-Dependents Anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a ... more
423 6th St, New Westminster, BC, V3L 3B1
604-239-1042
Area Served: Canada
All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
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Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ... more
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
All ages
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Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
7 Pond st., Charlottetown, PE, C1A 2N9 Map
902-218-6380
Area Served: Prince Edward Island
All ages
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Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ... more
ON, Canada
Area Served: World
12 years and up
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Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
Area Served: World
All ages
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Live Free Counselling Services
Toronto, ON
647-812-0845
Areas Served: Toronto, Peel Regional Municipality
All ages
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effectivetherapy.ca
692 Euclid Ave, Toronto, ON, M6G 2T9 Map
416-526-0134
Area Served: Toronto
18 - 98 years
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Lysa Toye Counselling, Psychotherapy & Expressive Arts Therapy
175 Hampton Ave., Toronto, ON, M4K 2Z3 Map
647-774-3757
Area Served: Toronto
All ages
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1 Promenade Cir, Thornhill, ON, L4J 4P8 Map
647-444-6030
Areas Served: Toronto, York (Regional Municipality)
All ages
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381 Kent St, Ottawa, ON, K2P 2A8 Map
613-369-8389
All ages
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Mental Health & Addiction Services of Ottawa
1489 Merivale Rd, Ottawa, ON, K2E 5P3 Map
613-225-7272
Area Served: Ottawa-Carleton
17 years and up
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2 Heath Street., Hamilton, ON, L8H 3Y5 Map
905-523-8369
Area Served: Hamilton
All ages
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26 Mill St S, Waterdown, ON, L0R 2H0 Map
289-895-7890
All ages
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Offers short term counselling services free to those living in Renfrew County. Office in Pembroke and an office in Renfrew. Counselling hours vary Mon-Fri ... more
84 Isabella St., Pembroke, ON, K8A 5S5 Map
613-629-4243
Area Served: Renfrew County
17 years and up
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Innisfil, ON, L9S 1A8 Map
705-431-2999
Area Served: Simcoe County
All ages
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Eden Valley Equine assisted learning and therapy
1087 rainbow valley rd w, Phelpston, ON, L0L 2K0 Map
705-791-9188
Area Served: Simcoe County
All ages
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72 Ross Street, Barrie, ON, L4N 1G3 Map
705-229-7079
Area Served: Simcoe County
All ages
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325 Lake Road, Bowmanville, ON, L1C 4P8 Map
905-623-1320
Area Served: Durham Region
13 years and up
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36 King Street East, Bowmanville, ON, L1C 1R3 Map
905-233-4424
Area Served: Durham Region
All ages
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300 Rossland Rd. E, Ajax, ON, L1Z 0M1 Map
905-683-7228
All ages
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Up to 18 years
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ADhD Learning Centre
Brantford, ON, LN3T2G8 Map
905-802-0023
Area Served: Brant County
All ages
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10 George St. N, Brampton, ON, L6X 1R2 Map
905-533-1334
Areas Served: Peel Regional Municipality, Toronto
10 years and up
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1020 Johnson’s lane, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
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Michele Cadotte Counselling
33 Dupont St. E, Waterloo, ON, N2J 2G8 Map
226-476-2650
All ages
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Peterborough, ON Map
705-741-2705
Area Served: Peterborough County
All ages
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J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
All ages
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449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
All ages
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