Self-help, Mutual Aid and Support Groups : Anxiety
We help change your perception of Adult ADHD. Through community, connection and simple, evidence-based methods; Support group meetings, special presentations, ...
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual groups and courses on the ZOOM platform. 6 St. Joseph St, Toronto, ON, M4Y 1J7 Map
Area Served: Toronto
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All ages
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Addiction Rehab Toronto is an accredited Addiction and Mental Health Treatment facility. We offer programs of 30, 60 or 90 days, for those suffering from drug ...
4 Warrendale Court, Etobicoke, ON, M9V 1P9 Map
1-855-787-2424
Area Served: Toronto
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18 - 70 years
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At Bellwood, we can help. We provide treatment for people with alcohol and drug addictions, eating disorders and a variety of compulsive or problematic ...
175 Brentcliffe Rd, Toronto, ON, M4G 0C5 Map
1-416-495-0926
Area Served: Toronto
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All ages
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The Toronto Branch of the Canadian Mental Health Association (CMHA) has numerous services supporting those with mental illness such as:
* Information, intake ...
700 Lawrence Avenue West, Toronto, ON, M6A 3B4 Map
416-789-7957
Area Served: Toronto
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16 years and up
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families.
* Therapy & ...
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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The Family Outreach and Response is a leader in the development, implementation and promotion of mental health recovery principles. FOR's goal is to offer ...
2333 Dundas Street West, Toronto, ON, M6R 3A6 Map
416-539-9449
Area Served: Toronto
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16 years and up
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Live Free Counselling Services
Toronto, ON
647-812-0845
Areas Served: Toronto, Peel Regional Municipality
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All ages
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We are a Toronto non-governmental organization which provides inclusive, community-focused support to children and adults with autism and other complex ...
401 Magnetic Drive, Toronto, ON, M3J 3H9 Map
416-661-8222
Area Served: Toronto
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All ages
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S.W.I.F.T. Operates and runs support groups for people in the Toronto area who suffer from depression, anxiety, social phobias, marital issues and substance ...
2445 Lakeshore Blvd W, Etobicoke, ON, M8V-1C5 Map
416-745-0396
Area Served: Toronto
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19 years and up
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effectivetherapy.ca
692 Euclid Ave, Toronto, ON, M6G 2T9 Map
416-526-0134
Area Served: Toronto
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18 - 98 years
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6 St. Joseph St, Toronto, ON, M4Y 1J7
Area Served: Toronto
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18 years and up
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Lysa Toye Counselling, Psychotherapy & Expressive Arts Therapy
175 Hampton Ave., Toronto, ON, M4K 2Z3 Map
647-774-3757
Area Served: Toronto
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All ages
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1 Promenade Cir, Thornhill, ON, L4J 4P8 Map
647-444-6030
Areas Served: Toronto, York (Regional Municipality)
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All ages
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Provides confidential sessions with a professional counsellor for individuals, couples, and families. Services provided on evenings and weekends, in six ...
3377 Bayview Avenue, Toronto, ON, M2M 3S4 Map
416-218-6757
Areas Served: Toronto, York (Regional Municipality)
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All ages
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YOUTHLINK offers a unique set of services and programs for vulnerable youth between the ages of 12-24 and their families or caregivers. All of our services and ...
636 Kennedy Road, Toronto, ON, M1K 2B3 Map
416-967-1773
Area Served: Toronto
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12 - 24 years
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If you are looking for a career, work or job that makes a difference in other people's lives and in the community we can help. The Community Mental Health ...
400 Elliott, Kingston, ON, K7K 6M9
613-549-7027
Area Served: Central East
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All ages
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* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ...
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
Areas Served: Central West, Peel Regional Municipality
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All ages
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We provide a range of hospitality and arts-based programs for residents living in social housing in the Carlington neighbourhood (Ottawa), including a daily ...
1465 Caldwell Ave, Ottawa, ON, K1Z 8L9 Map
613-728-9933
Area Served: Ottawa-Carleton
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All ages
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A peer support group for all affected by mental illness. Each meeting there is an opportunity support one another through sharing, listening and prayer. ...
2414 Ogilvie Road, Ottawa, ON, K1B 3R9 Map
613-745-7774
Area Served: Ottawa-Carleton
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13 years and up
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381 Kent St, Ottawa, ON, K2P 2A8 Map
613-369-8389
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All ages
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Mental Health & Addiction Services of Ottawa
1489 Merivale Rd, Ottawa, ON, K2E 5P3 Map
613-225-7272
Area Served: Ottawa-Carleton
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17 years and up
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This program aims to support Francophones struggling with a mental health disorder in their recovery process and to encourage them to participate in community ...
346 chemin Montréal, Ottawa, ON, K1L 6B3 Map
613-744-2244
Area Served: Ottawa-Carleton
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16 years and up
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Peer-run volunteer organization for individuals living with a mood disorder that provides resources, support groups, social and recreational activities for our members and their families and friends.
311 McArthur Ave., Ottawa, ON, K1L 8M3 Map
613-526-5406
Area Served: Ottawa-Carleton
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18 years and up
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A facilitated (peer) bi-monthly support group for adults with mood disorders. Meets on the 2nd and 4th Tuesday of each month. Located at the Canadian Mental ...
1355 Bank Street, Ottawa, ON, K1H 8K7
612-526-5406
Area Served: Ottawa-Carleton
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18 years and up
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A monthly family support group for adult relatives and friends of people with mood disorders. Discussions are friendly and confidential. The group meets on the ...
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-526-5406
Area Served: Ottawa-Carleton
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All ages
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This 10-week program is intended to help you identify and use wellness tools that will help you mange your illness. Led by trained facilitators, the goal is to ...
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-526-5406
Area Served: Ottawa-Carleton
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All ages
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Non-profit organization providing support to parents and caregivers who have children, youth and young adults living with mental illness.
Our key ...
Ottawa, ON Map
613-321-3211
Areas Served: Ottawa-Carleton, Lanark County, Prescott and Russell County, Renfrew County, Stormont, Dundas, Glengarry and the City of Cornwall
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Up to 24 years
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Registered charity that aims to improve mental health in Canada by mobilizing and engaging Canadians to drive fundamental changes that result in:
* increased ...
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-798-5862
Area Served: Ottawa-Carleton
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All ages
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Consumer/survivor membership-run mutual support organization. PSO staff, volunteers and members offer peer support, telephone information and referrals, and ...
211 Bronson Avenue, Ottawa, ON, K1R 6H5 Map
613-567-4379
Area Served: Ottawa-Carleton
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18 years and up
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Our goal is to increase emotional regulation, self-control, and problem-solving skills to help keep children in school and out of trouble. Our 13-week program ...
1719 Bank street, Ottawa, ON, K1V 7Z4 Map
613-733-5478 x225
Area Served: Ottawa-Carleton
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6 - 11 years
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South-East Ottawa Community Health Centre works with the diverse community of South-East Ottawa and with partners throughout the region to provide and advocate ...
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-737-5115
Area Served: Ottawa-Carleton
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All ages
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Offers a variety of programs including
* Counselling and Referral
* Early Years Centre for children ages 0-6
* Children and Youth Services
* Services for ...
2 MacNeil Court, Ottawa (kanata), ON, K2L 4H7 Map
613-591-3686
Area Served: Ottawa-Carleton
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All ages
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Website offering support and resources for teens struggling. Also provides an evironment for teens to share their stories and offer support for one another. ...
ON, Canada
Area Served: Hamilton
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10 years and up
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26 Mill St S, Waterdown, ON, L0R 2H0 Map
289-895-7890
Areas Served: Hamilton, Halton Regional Municipality
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All ages
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Provides group and drop-in peer support for individuals with Mental Health problems or illnesses, as well as, recreational activities, such as Yoga, Meditation ...
148 Ottawa St N, Hamilton, ON, L8H 3Z3 Map
Area Served: Hamilton
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All ages
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Local chapter of the Canadian Mental Health Association (CMHA). The CMHA is a community based organization committed to working in a partnership with ...
444 McGill St, Hawkesbury, ON, K6A 1R2 Map
613-632-4924
Area Served: Prescott and Russell County
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16 years and up
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To be of service to vulnerable persons in Prescott-Russell by supporting them in their families and by facilitating their integration in the ...
173 Old Highway 17, Plantagenet, ON, K0B 1L0 Map
613-673-5148
Area Served: Prescott and Russell County
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All ages
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Offers short term counselling services free to those living in Renfrew County. Office in Pembroke and an office in Renfrew.
Counselling hours vary Mon-Fri ...
84 Isabella St., Pembroke, ON, K8A 5S5 Map
613-629-4243
Area Served: Renfrew County
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17 years and up
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The Canadian Mental Health Association (CMHA) is a national organization that promotes and advocates for mental health, provides various community support, and ...
329 Pitt Street, Cornwall, ON, K6J 3R1 Map
613-933-5845
Area Served: Stormont, Dundas, Glengarry and the City of Cornwall
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16 years and up
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Innisfil, ON, L9S 1A8 Map
705-431-2999
Area Served: Simcoe County
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All ages
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Services and supports for individuals experiencing effects of mental illness and addiction.
15 & 21 Bradford Street, Barrie, ON, L4N 1W2 Map
705-726-5033
Area Served: Simcoe County
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12 years and up
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We are a leader in providing direct services, advocacy and education for individuals with serious mental illness, their families and the general public.
Our ...
15 & 21 Bradford St, Barrie, ON, L4N 1W2 Map
1-705-728-5044
Area Served: Simcoe County
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12 years and up
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Eden Valley Equine assisted learning and therapy
1087 rainbow valley rd w, Phelpston, ON, L0L 2K0 Map
705-791-9188
Area Served: Simcoe County
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All ages
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Support group in Orillia for people suffering from Depression, Anxiety and Manic Disorders. Meetings held every 2nd and 4th Tuesday of the month at the ...
Orillia, ON Map
327-9122
Area Served: Simcoe County
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All ages
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Supports family members and friends of those living with mental health difficulties, by providing support through education, training and system navigation (i.e. where to find help).
128 Anne Street South, Barrie, ON, L4N 6A2 Map
705-725-0363
Area Served: Simcoe County
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18 years and up
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The Mood Disorders Self Help Group of Barrie, an affiliate of the Mood Disorders Association of Ontario (MDAO). Living with a mood disorder and want to connect ...
21 Bradford St., Barrie, ON, L4N 1W2 Map
705-725-5491
Area Served: Simcoe County
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All ages
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This 12 step program and self-help group offers group and telephone support for those with problems with mood-altering drugs.
Meetings Tuesdays at 7:30 pm ...
56 Victoria St East, Alliston, ON, L9R 1L5 Map
705-435-4209
Area Served: Simcoe County
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All ages
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Educates the general public on mental health; develops local support groups; advocates on behalf of all consumer/survivors.
Services include:
* Support ...
100 Pretty River Pkwy North, Collingwood, ON, L9Y 4X2 Map
705-444-1844
Area Served: Simcoe County
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16 years and up
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We help people learn how to maintain their mental health, look for and identify the signs of mental illness, and get help and support when they need it. ...
1091 Gorham St, Newmarket, ON, L3Y 8X7 Map
905-853-8477
Area Served: Simcoe County
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All ages
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72 Ross Street, Barrie, ON, L4N 1G3 Map
705-229-7079
Area Served: Simcoe County
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All ages
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Craigwood Youth Services provides a continuum of care and service to adolescents and their families in the communities of South Western Ontario through various ...
520 Hamilton Road, London, ON, N5Z 1S4 Map
519-432-2623
Area Served: Middlesex County
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12 - 18 years
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325 Lake Road, Bowmanville, ON, L1C 4P8 Map
905-623-1320
Area Served: Durham Region
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13 years and up
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36 King Street East, Bowmanville, ON, L1C 1R3 Map
905-233-4424
Area Served: Durham Region
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All ages
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300 Rossland Rd. E, Ajax, ON, L1Z 0M1 Map
905-683-7228
Areas Served: Durham Region, York (Regional Municipality)
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All ages
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
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Provides support including Case Management, Counselling, Vocational Services, Therapeutic Recreation, Wellness Education, and Housing to those suffering from addictions and mental health issues.
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
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16 years and up
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As parents, caregivers and support systems for children and adolescents with ADHD, we strive to obtain and provide as much assistance and support to our ...
Sudbury, ON
705-693-0784
Area Served: Sudbury District
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All ages
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Providing mental health services supporting the recovery of those with mental illness in the Sudbury-Manitoulin area. Local branch of the Canadian Mental ...
111 Elm Street, Sudbury, ON, P3C 1T3 Map
705-675-7252
Area Served: Sudbury District
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All ages
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A family-centred community-based rehabilitation facility providing assessment, treatment, consultation and education to children and young adults with motor ...
41 Ramsey Lake, Sudbury, ON, P3E 5J1 Map
705-523-7337
Area Served: Sudbury District
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Up to 18 years
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NISA is an organization run by and for consumers of mental health services. We develop occupational skills, nurture self-confidence and provide resources for ...
36 Elgin Street, Sudbury, ON, P3C 5B4 Map
705-222-6472
Area Served: Sudbury District
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16 years and up
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Serenity House Hospice is committed to empowering families through life threatening illness through support, education and resources with community partners. ...
20 Flora Street, St. Thomas, ON, N5P 2X4 Map
519-637-3034
Area Served: Elgin County
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All ages
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St. Clair Child & Youth Services is a progressive Children's Mental Health Centre dedicated to helping children and youth in coping with and adapting to ...
ON, Canada
Area Served: Lambton County
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All ages
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Reach Out Centre for Kids is a child, youth, and family mental health centre. We provide a multi-disciplinary approach to the assessment and treatment of ...
471 Pearl Street, Burlington, ON, L7R 4M4 Map
905-634-2347
Area Served: Halton Regional Municipality
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Up to 18 years
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Various programs and services for individuals with mental health needs.
* ACT Team (age 16+ years; Brampton East of Highway 410 and Town of Bolton )
* ...
7700 Hurontario Street, Brampton, ON, L6Y 4M3 Map
905-451-2123
Area Served: Peel Regional Municipality
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All ages
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Provides safety, support and hope to abused women and their children by offering the following services:
* Emergency Shelter
* 24 hour Crisis Line
* ...
20 Bredin Parkway, Orangeville, ON, L9W 4Z9 Map
519-941-4357 x9055844357
Area Served: Peel Regional Municipality
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16 years and up
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10 George St. N, Brampton, ON, L6X 1R2 Map
905-533-1334
Areas Served: Peel Regional Municipality, Toronto
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10 years and up
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Since 1984, Nexus Youth Services has offered counselling services to teenagers and young adults like you, ages 14 to 24, who live in the Region of Peel in ...
85A Aventura Court, Mississauga, ON, L5T 2Y6 Map
905-795-3518
Area Served: Peel Regional Municipality
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14 - 24 years
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1020 Johnson’s lane, Mississauga, ON, L5J 4L8 Map
647-444-9457
Area Served: Peel Regional Municipality
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All ages
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Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ...
ON, Canada
Areas Served: Peel Regional Municipality, Canada
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18 years and up
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Michele Cadotte Counselling
33 Dupont St. E, Waterloo, ON, N2J 2G8 Map
226-476-2650
Area Served: Waterloo Regional Municipality
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All ages
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We offer professional and confidential counselling services that are based on the goals that you seek to achieve. Some of our areas of expertise include: ...
18 Walnut Street, Cambridge, ON, N1R 2E7 Map
519-621-5090
Area Served: Waterloo Regional Municipality
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6 years and up
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Holistic wellness centre, providing counselling services for individuals, couples and families. We also have a holistic nutritionist working to help support mental health through nutrition.
7 Thorne Street, Cambridge, ON, N1R 1S3 Map
519-267-7900
Area Served: Waterloo Regional Municipality
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All ages
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Provides several peer support groups and parent groups in Kitchener-Waterloo.
Groups include:
*Parent Group
*Depression and Anxiety Peer Support ...
67 King Street E., Kitchener, ON, N2G 2K4 Map
519-570-4595
Area Served: Waterloo Regional Municipality
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All ages
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Our Place supports the belonging, well-being, and engagement of children and their families. OP has been a leader in supporting parents in their role as their ...
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
We are currently delivering all of our programs virtually - please check out the website for program info. All programs are free to attend. https://www.ourplacekw.ca/programs 65 Hanson Ave, Kitchener, ON, N2C 2H6 Map
519-571-1626
Area Served: Waterloo Regional Municipality
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All ages
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Providing information about Tourette Syndrome and its associated disorders (ADHD, Anxiety, OCD, sensory, etc). Information on how to navigate the education ...
ON, Canada
Area Served: Waterloo Regional Municipality
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All ages
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*Provides services offered by people for people who have experienced a mental health and/or addiction issue.
*Locations in Cambridge, Guelph, and Kitchener.
67 King Street E., Kitchener, ON, N2G 2K4 Map
519-570-4595
Area Served: Waterloo Regional Municipality
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16 years and up
|
Peterborough, ON Map
705-741-2705
Area Served: Peterborough County
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All ages
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S.W.I.F.T. Operates and runs support groups for people in the Toronto area who suffer from depression, anxiety, social phobias, marital issues and substance ...
9325 Yonge St, Richmond Hill, ON, L4C 0A8 Map
416-745-0396
Area Served: York (Regional Municipality)
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19 years and up
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York Support Services Network is a community-based agency that offers a range of case management and community crisis services throughout York Region.
We ...
240 Edward Street, Aurora, ON, L4G 3S9 Map
905-898-6455
Areas Served: York (Regional Municipality), Simcoe County
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16 years and up
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We offer mental health support to those 16 yrs and older. Offer information, referral, advocacy and education. Programs consist of individual support to manage ...
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
Area Served: Niagara Regional Municipality
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16 years and up
|
The Consumer Survivor Initiative of Niagara (CSI Niagara) is a consumer/survivor-driven organization motivated by the belief that self-help groups can improve ...
60 King Street, Welland, ON, L3B 6A4 Map
905-732-4498
Area Served: Niagara Regional Municipality
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16 years and up
|
J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
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All ages
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A peer-support, faith-based support group for adults living with mood disorders. Our group is part of a network creating places of safety, acceptance, ...
3327 Menno Street, Vineland, ON, L0R 2C0 Map
905-562-4422
Area Served: Niagara Regional Municipality
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21 years and up
|
449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
Area Served: Niagara Regional Municipality
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All ages
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A non-profit agency with an office in Welland providing mental health counselling services to clients living in the Niagara Region.
449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
Area Served: Niagara Regional Municipality
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All ages
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Non-profit private corporation which offers a continuum of services in Frontenac County for people with a serious mental health illness. Programs/Services ...
552 Princess Street, Kingston, ON, K7L 1C7 Map
613-544-1356
Areas Served: Frontenac County, Lennox and Addington County
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All ages
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The Kingston Branch of the CMHA provides various services for individuals affected by mental illness in the Kingston Area.
400 Elliot, Kingston, ON, K7K 6M9 Map
613-549-7027
Area Served: Frontenac County
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16 years and up
|
The Trenton Military Family Support Centre is a Non-Profit, publicly funded, organization which supports Canadian Forces (CF) members and their ...
50 Rivers Drive East, Astra (cfb Trenton), ON, K0K 3W0 Map
613-392-2811 x3575
Area Served: Hastings County
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All ages
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Non-residential program that provides access to an array of services and workshops for victims of domestic violence to assist in overcoming trauma, developing ...
239 Main Street East, North Bay, ON, P1B 1B2 Map
705-474-4058
Area Served: Nipissing District
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16 years and up
|
ADhD Learning Centre
Brantford, ON, LN3T2G8 Map
905-802-0023
Area Served: Brant County
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All ages
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The ADAO is a registered charity and non-profit organization based in Ottawa, Ontario. Our mandate is to assist individuals with anxiety conditions and their ...
153 Chapel Street,, Ottawa, ON, K1N 1H5 Map
613-729-6761
Area Served: Ontario
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All ages
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Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families.
* We represent and support ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
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All ages
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Founded 30 years ago, PCMH’s commitment to support, education, and empowerment has guided the organization’s work and dedication to families. Through ...
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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Trafalgar Addiction Treatment Centres feature personalized treatment programs for those suffering from substance or behavioural addiction. The programs at ...
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Trafalgar Addiction Treatment Centres offers a 4 or 6 week Virtual Intensive Outpatient (VIOP) for those struggling with addiction and mental health. The program consists of 20 hours a week of intensive groups and individual therapy. 5483 Trafalgar Road North, Guelph, ON, N0B 1T0 Map
855-972-9760
Areas Served: Wellington County, Toronto, Central South, York (Regional Municipality), Thunder Bay District, South West
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18 years and up
|
Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them.
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
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All ages
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250 Dundas St. west, Toronto, ON, M5T 2Z5 Map
416-646-5557
Area Served: Canada
Accepting patients: Unknown
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All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
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All ages
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Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ...
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
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All ages
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Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression.
7 Pond st., Charlottetown, PE, C1A 2N9 Map
902-218-6380
Area Served: Prince Edward Island
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All ages
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Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ...
ON, Canada
Area Served: World
|
12 years and up
|
Our Mission:
We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ...
QC, Canada
Area Served: World
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All ages
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