I believe that every individual has a unique experience that requires a therapy that is tailored to them. In the safety net of psychotherapy, you will explore your life experiences, gain new perspectives, re-frame experiences positively as well as learn new adaptive skills. If you have anxiety, depression, learning disabilities, ADHD, Autism, twice-exceptional, or are an immigrant or a caregiver, I will work with you to help gain skills that will make it easier to manage and improve your mental health, maximize your potential at work, advocate for yourself, and improve relationships with your loved ones. I am excited that you took the first step towards caring for yourself and are looking for a mental health professional! You are brave to take part in a journey that can be overwhelming and frightening and I look forward to accompanying you on this path to self-growth.
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
During times such as COVD19 I offer reduced rates to individuals who need counseling services but cannot afford it at discounted rates. I am also willing to do workshops/webinars for your organization if you wish to start a conversation about mental health.
Physical address not provided
Ages served: 15 - 65 years
Languages served: English, Hindi, Gujarati
Fees: Yes (Sliding Scale $100.00 to $120. Discounts available for those financially affected by COVID19 and front line workers.)
To be seen: Clients/families may self refer
Area Served: Toronto