Toronto, ON
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Equilibrium Mental Health & Wellness
Private practice
Equilibrium is a Toronto-based mental health and wellness centre (operating virtually and in person) offering individual therapy, group therapy and a variety of additional wellness-focused services in a warm and welcoming environment.

We are here to help with a variety of challenges. Some of these include:

Difficulties regulating emotions
Substance use
Impulsive behaviour
Relationship difficulties
Grief and loss
Low self-esteem
Identity confusion
Day-to-day stress
Borderline Personality Disorder
PTSD or trauma
Eating disorders/body image issues
Chronic pain or insomnia

We implement a variety of treatment modalities including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Prolonged Exposure for PTSD (PE), as well as mindfulness and compassion based approaches.
401-832 College Street
Toronto, ON, M6G 1C8 Map
Ages served: 13 years and up
Languages served: English
Fees: Yes
Accepting patients: Yes
Area Served: Toronto
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This resource is listed under these topics

Addictions (including Drugs, Alcohol and Gambling)
Attention Deficit Disorders (ADD/ADHD)
Eating Disorders including Anorexia and Bulimia
Family, Marital, and Couple Therapy
Psychologists and Psychological Associates
Social Workers
Obsessive Compulsive Disorder (OCD)
Family, Marriage and Couple Therapists
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Last modified Mar 4, 2024 10:57am
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