Vancouver Island, BC
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DISCLAIMER -- Private practice individuals are listed for informational purposes only. Although we do our best to ensure that only qualified professionals are listed in our directory, we do not have the ability to individually screen every listing. Prior to seeing any individual, it is recommended that you check with the appropriate professional organization to ensure their qualifications.
Gilbert, Rhian - Registered Clinical Counselor (RCC), MA, RCC
Summit MindBody Wellness
Private practice (individual)
When life's challenges become too overwhelming, our mind & body can feel stuck, out of control, like there's no way out. You may even feel disconnected from your body, not fully present in your everyday life, or in a constant state of alarm. This pain can start in early childhood & is built on throughout our life, or it can be a single event that destabilizes our internal resources. It’s important to remember these responses are normal adaptations by the mind & body to abnormal situations. This dysregulation can show up in our lives as anxiety, depression, chronic pain & illness, substance use, negative thoughts, or low self-esteem. Using a combination of somatic & cognitive therapies, we will work together to identify your unhelpful patterns of behaviour, process traumatic experiences, explore negative thoughts, & help you develop new ways of responding to life’s challenges. Through nervous system education, you will learn to foster the mind-body connection & to take back agency & control. In my practice, I aim to provide a safe space for growth, curiosity, & self discovery with a hint of humour. I am passionate about helping people discover their innate capacity for inner resilience and self-regulation through nervous system health. I invite you to visit my website to book a complimentary phone consultation to learn more.
9-2020 Douglas Street
Victoria, BC, V8T 4L1 Map
Ages served: 18 years and up
Languages served: English
Fees: Yes
Gender: Female
Accepting patients: Yes
Area Served: Vancouver Island
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This resource is listed under these topics

Addictions (including Drugs, Alcohol and Gambling)
Schizophrenia and Psychosis
Social Skills and Life Skills
Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse
Physical Disabilities
Counselling and Therapy
Supportive Counselling
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Last modified Nov 21, 2022 7:38pm
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