Anxiety
Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.
Counselling and Therapy
Publicly Funded / Free Services
Services include psycho-social assessments, individual and family counselling, psychoeducation groups, DBT program and caregivers support group.
2828 Cruickshank St., Abbotsford, BC, V2T 5M4 Map
604-870-5880
Area Served: Fraser
|
Up to 19 years
|
We offer in-house Behavioral Interventionists (BI) and behavior consulting right here in Chilliwack, BC, for children and youth.
Our Occupational Therapy (OT) ...
45925 Thunderbird Lane, Chilliwack, BC, V2P 0J6 Map
236-836-2824
Area Served: Fraser
|
All ages
|
BC Borstal Association is a charitable, non-profit organization that has been operating since 1948. Specializing in trauma and focused on Healing, BC Borstal ...
7337 137th Street, Surrey, BC, V3W 1A4 Map
604-879-3224
Areas Served: Vancouver Coastal, Fraser
|
All ages
|
Various supports and services for eating disorders including:
* Annual summer camp for youth to participate in new challenges and respite for families. ...
1199 Lynn Valley Road, North Vancouver, BC, V7J 3S9 Map
604-314-0548
Area Served: Fraser
|
14 - 24 years
|
BC Children’s Hospital and Sunny Hill Health Centre for Children, agencies of the Provincial Health Services Authority serves infants, children and youth. ...
4500 Oak Street, Vancouver, BC, V6H 3N1 Map
604-875-2000
Area Served: British Columbia
|
Up to 18 years
|
Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ...
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
|
All ages
|
Providing counselling services for individuals, adults and families
666 Burrard St, Vancouver, BC, V6C 3P6 Map
604-909-3437
Area Served: British Columbia
|
12 - 68 years
|
We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors.
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
|
All ages
|
Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ...
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
|
All ages
|
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ...
BC, Canada
866-643-7853
Area Served: Canada
|
13 years and up
|
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
|
18 years and up
|
Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK.
United Kingdom
Area Served: World
|
All ages
|
Private Practice Professionals and Commercial Businesses
4840 Delta Street, Ladner, BC, V4K 2T6 Map
604-283-7827
Area Served: Fraser
|
All ages
|
MindFluent Counselling & EMDR
3292 Production Way, Burnaby, BC, V5A 2S4 Map
604-210-5642
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
1548 Johnston Rd, White Rock, BC, V4B 3Z8 Map
778-899-8735
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
The Woods Counselling
4401 Blauson Blvd., Abbotsford, BC, V3G 0A4 Map
1-604-302-2193
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
Nuance Counselling
15957 84 Ave, Surrey, BC, V4N 0W7 Map
604-424-1219
Area Served: Fraser
Accepting patients: Yes
|
10 years and up
|
The Spaces Between Counselling
BC, Canada
Area Served: Fraser
|
19 years and up
|
825 Granville Street,, Vancouver, BC, V8Z 5J4 Map
778-655-3923
Area Served: Fraser
Accepting patients: Yes
|
19 years and up
|
Heidi Davison Counselling
17564 56A Street, Surrey, BC, V3S 1G1 Map
604-866-1522
Areas Served: Fraser, Vancouver Coastal
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All ages
|
RivkahCounseling
2305 West 7th avenue, Vancouver, BC, V6K 1Y4
604-568-1926 x6046003533
Area Served: Fraser
Accepting patients: Yes
|
18 - 70 years
|
Firefox Counselling
15388 24 avenue, South Surrey, BC, V4A 2J2 Map
1-604-377-6033
Area Served: Fraser
Accepting patients: Yes
|
18 - 68 years
|
TalkOnline BC
11920 74 Ave, Delta, BC, V4C 1E8
778-838-4581
Area Served: Fraser
|
16 years and up
|
8047 199 Street, Langley, BC, V2Y 0E2 Map
604-455-8399
Area Served: Fraser
|
All ages
|
The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
|
All ages
|
Langley Township, BC
604-530-3966
Area Served: Fraser
|
All ages
|
Danielle Palmer Counselling & Trauma Therapy
5780 176A, Surrey, BC, V3S 4H3 Map
604-346-9625
Area Served: Fraser
Accepting patients: Unknown
|
All ages
|
Thriving Hearts Thriving Clinic
Surrey, BC Map
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
Dr. Jim Roche
9304A 3292 Production Way, Burnaby, BC, V5A 4R4 Map
778-998-7975
Areas Served: Fraser, Vancouver Coastal
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4 - 80 years
|
525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
Areas Served: Vancouver Coastal, Fraser, British Columbia
|
All ages
|
17696 65A Avenue, Surrey, BC, V3S 5N4 Map
778-381-5868
Area Served: Fraser
|
All ages
|
13737 96 Ave, Surrey, BC, V3V 0C6 Map
604-424-8280
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
45844 Yale rd, Chilliwack, BC, V2P 2N8 Map
604-792-9981
Area Served: Fraser
|
All ages
|
5780 176A, Surrey, BC, V3S 4H3 Map
604-346-9625
Area Served: Fraser
Accepting patients: Yes
|
13 years and up
|
Coquitlam, BC, V3C 4N3 Map
604-317-9267
Area Served: Fraser
|
All ages
|
4885 Kingsway, Burnaby, BC, V5H 4T2 Map
604-568-6556
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
BC, Canada
604-771-4444
Area Served: British Columbia
|
16 years and up
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
|
All ages
|
BC, Canada
Area Served: Canada
Accepting patients: Yes
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Day treatment programs
Publicly Funded / Free Services
Offers community-based bipolar-specific services including one-on-one peer support, support groups, and low-cost counselling.
North Vancouver, BC, V7M 2J8 Map
604-971-0723
Area Served: British Columbia
|
All ages
|
Offers crisis line and various services and programs for people dealing with: *Anxiety *Eating Disorders *Depression * Mental Heath Challenges * Suicidal ...
BC, Canada
1-604-660-9382
Area Served: British Columbia
|
All ages
|
Private Practice Professionals and Commercial Businesses
525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
Areas Served: Vancouver Coastal, Fraser, British Columbia
|
All ages
|
45844 Yale rd, Chilliwack, BC, V2P 2N8 Map
604-792-9981
Area Served: Fraser
|
All ages
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
Drop-in centres
Publicly Funded / Free Services
We offer personal peer support and education to families of the seriously mentally ill; information on all the major mental illnesses to the community at ...
1865 Marine Drive, West Vancouver, BC, V7V 1J7 Map
604-926-0856
Area Served: British Columbia
|
All ages
|
Private Practice Professionals and Commercial Businesses
The Woods Counselling
4401 Blauson Blvd., Abbotsford, BC, V3G 0A4 Map
1-604-302-2193
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
Walk-In Counselling
Publicly Funded / Free Services
We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors.
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
|
All ages
|
Private Practice Professionals and Commercial Businesses
The Woods Counselling
4401 Blauson Blvd., Abbotsford, BC, V3G 0A4 Map
1-604-302-2193
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
Assertive Community Treatment (ACT) teams
Private Practice Professionals and Commercial Businesses
Coquitlam, BC, V3C 4N3 Map
604-317-9267
Area Served: Fraser
|
All ages
|
Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
BC Borstal Association is a charitable, non-profit organization that has been operating since 1948. Specializing in trauma and focused on Healing, BC Borstal ...
7337 137th Street, Surrey, BC, V3W 1A4 Map
604-879-3224
Areas Served: Vancouver Coastal, Fraser
|
All ages
|
National charity that provides a wide range of services and supports for mental health, resilience and recovery, for:
* Mental health
* Substance use
* ...
2425 Quebec Street, Vancouver, BC, V5T 4L6 Map
604-872-4902
Areas Served: Vancouver Coastal, Fraser
|
All ages
|
Various supports and services for eating disorders including:
* Annual summer camp for youth to participate in new challenges and respite for families. ...
1199 Lynn Valley Road, North Vancouver, BC, V7J 3S9 Map
604-314-0548
Area Served: Fraser
|
14 - 24 years
|
AnxietyBC provides a rich resource of self-help information and programs, as well as resources for parents and caregivers. Our mission is to increase ...
237 E Columbia St., New Westminster, BC, V3L 3W4 Map
604-525-7566
Area Served: British Columbia
|
All ages
|
Provides support and education for people with a mood disorder as well as their families and friends, in order to build an understanding community.
460 Nanaimo Street, Vancouver, BC Map
604-873-0103
Area Served: British Columbia
|
All ages
|
Supporting the well-being of all families and children by empowering those in a parenting role through parenting support groups, parenting workshops, advocacy ...
5623 Imperial Street, Burnaby, BC, V5J 1G1 Map
604-669-1616
Area Served: British Columbia
|
All ages
|
We offer personal peer support and education to families of the seriously mentally ill; information on all the major mental illnesses to the community at ...
1865 Marine Drive, West Vancouver, BC, V7V 1J7 Map
604-926-0856
Area Served: British Columbia
|
All ages
|
Non-profit, charitable organization whose goal is to promote and influence change in intervention and equality of care in children's mental health. The ...
West Vancouver, BC, V7V 3P3 Map
604-878-3400
Area Served: British Columbia
|
Up to 18 years
|
Working to build a caring community free of the stigma of mental illness while providing treatment, education, and support people impacted by mental health issues.
605 Robson Street, Vancouver, BC, V6B 5J3 Map
604-873-0103
Area Served: British Columbia
|
12 years and up
|
Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them.
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
|
All ages
|
Founded in 2013, a registered non-profit that offers:
* Peer Support Groups for those affected by BFRBs across Canada
* Participate in mental health ...
Toronto, ON Map
Area Served: Canada
|
All ages
|
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
|
All ages
|
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
|
All ages
|
Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ...
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
|
All ages
|
Stigma-Free Society is a registered Canadian charity that provides education about stigma with an emphasis on mental health.
Our resources support ...
BC, Canada
Area Served: Canada
|
All ages
|
Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ...
ON, Canada
Area Served: World
|
12 years and up
|
Private Practice Professionals and Commercial Businesses
4840 Delta Street, Ladner, BC, V4K 2T6 Map
604-283-7827
Area Served: Fraser
|
All ages
|
The Woods Counselling
4401 Blauson Blvd., Abbotsford, BC, V3G 0A4 Map
1-604-302-2193
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
5780 176A, Surrey, BC, V3S 4H3 Map
604-346-9625
Area Served: Fraser
Accepting patients: Yes
|
13 years and up
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
|
All ages
|
Community Health and Resource Centres
Publicly Funded / Free Services
National charity that provides a wide range of services and supports for mental health, resilience and recovery, for:
* Mental health
* Substance use
* ...
2425 Quebec Street, Vancouver, BC, V5T 4L6 Map
604-872-4902
Areas Served: Vancouver Coastal, Fraser
|
All ages
|
Various supports and services for eating disorders including:
* Annual summer camp for youth to participate in new challenges and respite for families. ...
1199 Lynn Valley Road, North Vancouver, BC, V7J 3S9 Map
604-314-0548
Area Served: Fraser
|
14 - 24 years
|
Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ...
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
|
All ages
|
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
The Woods Counselling
4401 Blauson Blvd., Abbotsford, BC, V3G 0A4 Map
1-604-302-2193
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
5780 176A, Surrey, BC, V3S 4H3 Map
604-346-9625
Area Served: Fraser
Accepting patients: Yes
|
13 years and up
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
|
All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
National charity that provides a wide range of services and supports for mental health, resilience and recovery, for:
* Mental health
* Substance use
* ...
2425 Quebec Street, Vancouver, BC, V5T 4L6 Map
604-872-4902
Areas Served: Vancouver Coastal, Fraser
|
All ages
|
The Cognitive Behavioural Therapy (CBT) Skills Group program is a physician-led program for adult patients (17.5-75 years old) who want to learn practical ...
Victoria, BC, V9B 6K8
Area Served: British Columbia
|
17 - 75 years
|
Offers community-based bipolar-specific services including one-on-one peer support, support groups, and low-cost counselling.
North Vancouver, BC, V7M 2J8 Map
604-971-0723
Area Served: British Columbia
|
All ages
|
We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors.
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
|
All ages
|
Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ...
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
|
All ages
|
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
Private Practice Professionals and Commercial Businesses
The Woods Counselling
4401 Blauson Blvd., Abbotsford, BC, V3G 0A4 Map
1-604-302-2193
Area Served: Fraser
Accepting patients: Yes
|
All ages
|
17696 65A Avenue, Surrey, BC, V3S 5N4 Map
778-381-5868
Area Served: Fraser
|
All ages
|
5780 176A, Surrey, BC, V3S 4H3 Map
604-346-9625
Area Served: Fraser
Accepting patients: Yes
|
13 years and up
|
Coquitlam, BC, V3C 4N3 Map
604-317-9267
Area Served: Fraser
|
All ages
|
BC, Canada
604-531-4544
Area Served: British Columbia
|
All ages
|
4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Other
Publicly Funded / Free Services
We can help connect you to a qualified, professional counsellor in your area. Our designation, Registered Clinical Counsellor (RCC), signifies a counsellor who ...
780 Tolmie Avenue, Victoria, BC, V8X 3W4
250-595-4448
Area Served: British Columbia
|
All ages
|
A free, inclusive, resource centre for BC families and their children up to the age of 25. We provide timely, evidence-based information on mental health and ...
4555 Heather St, Vancouver, BC, V6H 3N1 Map
604-875-2084
Area Served: British Columbia
|
Up to 25 years
|
Promotes the mental health of British Columbians and supports the resilience and recovery of people experiencing mental illness.
1111 Melville Street, Vancouver, BC, V6E 3V6 Map
604-688-3234
Area Served: British Columbia
|
All ages
|
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
|
All ages
|
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
|
All ages
|
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
|
5 - 20 years
|
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ...
Victoria, BC Map
Area Served: Canada
|
Up to 30 years
|
Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
|
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
|
All ages
|
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
|
All ages
|
Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic.
The ...
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
|
3 - 16 years
|
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
|
All ages
|
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health.
Millions of people across Canada have free access ...
ON, Canada
Area Served: Canada
|
16 years and up
|
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ...
ON, Australia
Area Served: World
|
All ages
|
Private Practice Professionals and Commercial Businesses
Noetica Counselling
9220 Glover Rd, Langley, BC, V1M 2R8 Map
778-996-3433
Area Served: Fraser
|
13 years and up
|
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
|
19 years and up
|
1. Selective Mutism
Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.
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2. Separation Anxiety
Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s).
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3. Social Anxiety Disorder
Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety.
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4. Trichotillomania
Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.
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