Outaouais, QC
Info Cart -

In a Crisis?

You are NOT alone. Help from a caring, supportive person is just a phone call away:

For children and youth

 

Kids Help Phone
1-800-668-6868

For adults

 

Centre d'aide 24/7

819-595-9999

 

Suicide Détour (Maniwaki)

1 866 APPELLE (277-3553)        

 

 

In addition to the resources above, other ways to seek help include...
  • Calling a family member.
  • Calling a close friend.
  • Call your doctor.
  • Call 911.
If you have a friend or family member in crisis, consider doing the following:
  • If you are worried that s/he is suicidal, then do not leave him/her alone. Get help immediately -- call 911.
  • Call a local crisis line for advice.
  • Call 911
  • Call a friend or family member to help support you!
» For more crisis resources, click here.
Related Info Sheets
Was the information on this page helpful?