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Anxiety
Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.
Counselling and Therapy
Publicly Funded / Free Services
RR #4, 5 Hearthstone Road, Campbellford, ON, K0L 1L0 Map
705-653-2374
Area Served: Northumberland County
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7 - 18 years
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20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Areas Served: Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Up to 12 years
|
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
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18 years and up
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ON, Canada
Area Served: Canada
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All ages
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BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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United Kingdom
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
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All ages
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
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16 years and up
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
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All ages
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
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18 - 65 years
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ON, Canada
416-920-9355
Areas Served: Ottawa-Carleton, York (Regional Municipality), Niagara Regional Municipality, Hamilton, Northumberland County, Peel Regional Municipality, Halton Regional Municipality
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All ages
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Stacey Sanderson Psychotherapy
398 McDonnell, Peterborough, ON, K9H 2X4 Map
705-930-4233
Areas Served: Peterborough County, Northumberland County
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All ages
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
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18 years and up
|
BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
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Day treatment programs
Publicly Funded / Free Services
RR #4, 5 Hearthstone Road, Campbellford, ON, K0L 1L0 Map
705-653-2374
Area Served: Northumberland County
|
7 - 18 years
|
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Areas Served: Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
|
Up to 12 years
|
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
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Drop-in centres
Housing and Home Supports
Assertive Community Treatment (ACT) teams
Publicly Funded / Free Services
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Areas Served: Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Up to 12 years
|
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
|
Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
400 Elliott, Kingston, ON, K7K 6M9
613-549-7027
Area Served: Central East
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All ages
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
|
BC, Canada
Area Served: Canada
|
All ages
|
ON, Canada
Area Served: World
|
12 years and up
|
Private Practice Professionals and Commercial Businesses
Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
|
Community Health and Resource Centres
Publicly Funded / Free Services
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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ON, Canada
Area Served: Canada
|
All ages
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
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12 years and up
|
Kingston, ON Map
613-544-1771
Area Served: Central East
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All ages
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
|
ON, Canada
Area Served: Canada
|
All ages
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
|
Private Practice Professionals and Commercial Businesses
Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Areas Served: Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Up to 18 years
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
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Other
Publicly Funded / Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
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15 years and up
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600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
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Up to 18 years
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ON, Canada
1-866-925-5454
Area Served: Ontario
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16 - 30 years
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ON, Canada
Area Served: Ontario
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All ages
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18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
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ON, Canada
Area Served: Canada
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All ages
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ON, Canada
Area Served: Canada
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16 years and up
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Private Practice Professionals and Commercial Businesses
186 Hinchey Avenue, Ottawa, ON, K1Y 1L7
613-862-8751
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5 - 16 years
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
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All ages
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34 Mayo Ave, Ottawa, ON, K2E 6X5 Map
613-371-3804
Area Served: Central East
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6 - 16 years
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
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19 years and up
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1. Selective Mutism
Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.
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2. Separation Anxiety
Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s).
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3. Social Anxiety Disorder
Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety.
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4. Trichotillomania
Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.
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