In a Crisis?You are NOT alone. Help from a caring, supportive person is just a phone call away:
For children and youth
Kids Help Line
For All Ages
Child, Youth and Family Crisis Line of Eastern Ontario
Mental Health Crisis Line
1-613-722-6914 (within Ottawa)
1-866-996-0991 (outside Ottawa)
- Calling a family member.
- Calling a close friend.
- Call your doctor.
- Call 911.
- If you are worried that s/he is suicidal, then do not leave him/her alone. Get help immediately -- call 911.
- Call a local crisis line for advice.
- Call 911
- Call a friend or family member to help support you!