Stress
Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.
Counselling and Therapy
Publicly Funded / Free Services
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The agency provides affordable peer counselling services and community groups in the Cowichan Valley, BC. The Cowichan Family Life Association grew out of a ...
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
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All ages
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A free, 7 week psychoeducational support group for young adults 18-30 experiencing stress, worries and anxiety. Participants learn healthy coping skills to ...
851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
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18 - 30 years
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BC Children’s Hospital and Sunny Hill Health Centre for Children, agencies of the Provincial Health Services Authority serves infants, children and youth. ...
4500 Oak Street, Vancouver, BC, V6H 3N1 Map
604-875-2000
Area Served: British Columbia
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Up to 18 years
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Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ...
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
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All ages
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Providing counselling services for individuals, adults and families
666 Burrard St, Vancouver, BC, V6C 3P6 Map
604-909-3437
Area Served: British Columbia
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12 - 68 years
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We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors.
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
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All ages
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Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ...
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
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All ages
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ...
BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
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18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK.
United Kingdom
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
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Island Clinical Counselling
41 Chapel St, Nanaimo, BC, V9R 5H3 Map
250-797-7087
Area Served: Vancouver Island
Accepting patients: Unknown
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All ages
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NeuroLinks Transcranial Magnetic Stimulation (TMS) and Ketamine Treatment Centre
6010 Brickyard Road, Nanaimo, BC, V9V 1S5 Map
250-739-5530
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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Lauren Deane Counselling
204-920 Hillside Avenue, Victoria, BC, V8T 1Z8 Map
778-533-8834
Area Served: Vancouver Island
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19 years and up
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Summit MindBody Wellness
2020 Douglas Street, Victoria, BC, V8T 4L1 Map
587-848-4456
Area Served: Vancouver Island
Accepting patients: Yes
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18 years and up
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Rob Goepfrich Counselling and Consulting
1829 Beaufort Ave, Comox, BC, V9M 1R9 Map
250-477-3116
Area Served: Vancouver Island
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All ages
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5640 Batu Road, Victoria, BC, V8Z 6K5 Map
250-896-0811
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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1821 Cook St., Victoria, BC, V8T 3P5 Map
250-381-0266
Area Served: Vancouver Island
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All ages
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
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All ages
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Oaklands Clinical Counselling and Social Work Services
255 Ingram Street, Duncan, BC, V9L 1P3 Map
250-709-8825
Area Served: Vancouver Island
Accepting patients: Unknown
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13 years and up
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Rainstorm Counselling & Consulting
BC, Canada
Areas Served: Vancouver Island, Northern
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All ages
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Cate Pelling & Associates
2950 Douglas Street, Victoria, BC, V9A 2L8 Map
250-889-3768
Area Served: Vancouver Island
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12 years and up
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Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
Accepting patients: Yes
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19 years and up
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Awakening Heart Counselling Clinic
1005 Cook Street, Victoria, BC, V8V 3Z6 Map
250-386-0667
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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Gillian Saxby Counselling & Mediation
2100 Guthrie Road, Comox, BC, V9M 3P6 Map
250-335-1616
Area Served: Vancouver Island
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All ages
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Huu-Miis & Tuhmapt Counselling Services
A6890 Pacific Rim Highway, Port Alberni, BC Map
236-544-0464
Area Served: Vancouver Island
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6 years and up
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Teo Counselling Services
135 haliburton street, Nanaimo, BC, V9R 4V9
519-760-5211
Area Served: Vancouver Island
Accepting patients: Yes
Modality of care: Virtual
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All ages
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
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All ages
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Bronwen Smith Counselling & Consulting
Duncan, BC
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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1175 Cook Street, Victoria, BC, V8V 4A1 Map
236-326-6938
Area Served: Vancouver Island
Accepting patients: Yes
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18 years and up
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The Empowered Life Biofeedback & Counselling
227-1552 Arrow Rd Douglas St, Victoria, BC, V8N 4N4 Map
778-321-4777
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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Mark Watts Counselling Services
848 Courtney St, Victora, BC, V8W 1C4 Map
250-415-2646
Area Served: Vancouver Island
Accepting patients: Unknown
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16 years and up
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1080 Meares Street, Victoria, BC, V8V 3J6
1-778-677-1960
Area Served: Vancouver Island
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All ages
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Victoria Counselling and Therapy
1641 Hillside Avenue, Victoria, BC, V8T 5G1 Map
250-634-0805
Area Served: Vancouver Island
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14 years and up
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BC, Canada
604-771-4444
Area Served: British Columbia
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16 years and up
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BC, Canada
604-531-4544
Area Served: British Columbia
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All ages
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4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
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All ages
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BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Day treatment programs
Private Practice Professionals and Commercial Businesses
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
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All ages
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BC, Canada
604-531-4544
Area Served: British Columbia
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All ages
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Walk-In Counselling
Publicly Funded / Free Services
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The agency provides affordable peer counselling services and community groups in the Cowichan Valley, BC. The Cowichan Family Life Association grew out of a ...
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
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All ages
|
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We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors.
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
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All ages
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Private Practice Professionals and Commercial Businesses
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1080 Meares Street, Victoria, BC, V8V 3J6
1-778-677-1960
Area Served: Vancouver Island
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All ages
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Housing and Home Supports
Private Practice Professionals and Commercial Businesses
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Salish Sea Counselling and Consulting
Victoria, BC
250-370-4301
Area Served: Vancouver Island
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All ages
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Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
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The agency provides affordable peer counselling services and community groups in the Cowichan Valley, BC. The Cowichan Family Life Association grew out of a ...
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
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All ages
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We support individuals living with mental illness and their families
We provide education and support to family and friends of those living with any serious ...
2353 Rosstown Road, Nanaimo, BC, V9T 3R6 Map
250-760-6031
Area Served: Vancouver Island
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19 years and up
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A free, 7 week psychoeducational support group for young adults 18-30 experiencing stress, worries and anxiety. Participants learn healthy coping skills to ...
851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
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18 - 30 years
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Working to build a caring community free of the stigma of mental illness while providing treatment, education, and support people impacted by mental health issues.
605 Robson Street, Vancouver, BC, V6B 5J3 Map
604-873-0103
Area Served: British Columbia
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12 years and up
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
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All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
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Oaklands Clinical Counselling and Social Work Services
255 Ingram Street, Duncan, BC, V9L 1P3 Map
250-709-8825
Area Served: Vancouver Island
Accepting patients: Unknown
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13 years and up
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Stephanie Peter Counselling
198 East Island Highway, Parksville, BC, V9P 2G9 Map
250-937-1223
Area Served: Vancouver Island
Accepting patients: Yes
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19 years and up
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BC, Canada
604-531-4544
Area Served: British Columbia
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All ages
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4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
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All ages
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Community Health and Resource Centres
Publicly Funded / Free Services
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The agency provides affordable peer counselling services and community groups in the Cowichan Valley, BC. The Cowichan Family Life Association grew out of a ...
127 Ingram Street, Duncan, BC, V9L 1N8 Map
250-748-8281
Area Served: Vancouver Island
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All ages
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We support individuals living with mental illness and their families
We provide education and support to family and friends of those living with any serious ...
2353 Rosstown Road, Nanaimo, BC, V9T 3R6 Map
250-760-6031
Area Served: Vancouver Island
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19 years and up
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A free, 7 week psychoeducational support group for young adults 18-30 experiencing stress, worries and anxiety. Participants learn healthy coping skills to ...
851 Broughton St, Victoria, BC, V8W 1E5 Map
250-386-7511 x413
Area Served: Vancouver Island
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18 - 30 years
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Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ...
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
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All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
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BC, Canada
604-531-4544
Area Served: British Columbia
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All ages
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4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
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All ages
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General Community Mental Health Services
Publicly Funded / Free Services
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We support individuals living with mental illness and their families
We provide education and support to family and friends of those living with any serious ...
2353 Rosstown Road, Nanaimo, BC, V9T 3R6 Map
250-760-6031
Area Served: Vancouver Island
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19 years and up
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We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors.
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
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All ages
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Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ...
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
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All ages
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Strong Minds Strong Kids, Psychology Canada is a national registered charity dedicated to nurturing resilience in kids with the use of psychological science so ...
AB, Canada
416-644-4944
Area Served: Canada
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Up to 17 years
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Private Practice Professionals and Commercial Businesses
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Island Clinical Counselling
41 Chapel St, Nanaimo, BC, V9R 5H3 Map
250-797-7087
Area Served: Vancouver Island
Accepting patients: Unknown
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All ages
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5640 Batu Road, Victoria, BC, V8Z 6K5 Map
250-896-0811
Area Served: Vancouver Island
Accepting patients: Yes
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All ages
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BC, Canada
604-531-4544
Area Served: British Columbia
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All ages
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4401 Blauson Blvd, Abbotsford, BC, V3G 0A4
604-302-2193
Area Served: British Columbia
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Other
Publicly Funded / Free Services
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The Art Wellness Studios & Clinic, in collaboration with Island Health, has now been in operation for over 30 years in Victoria! The program provides up to ...
143 Joseph St, Victoria, BC, V8S 3H6
1-250-419-7628
Area Served: Vancouver Island
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18 years and up
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We can help connect you to a qualified, professional counsellor in your area. Our designation, Registered Clinical Counsellor (RCC), signifies a counsellor who ...
780 Tolmie Avenue, Victoria, BC, V8X 3W4
250-595-4448
Area Served: British Columbia
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All ages
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A free, inclusive, resource centre for BC families and their children up to the age of 25. We provide timely, evidence-based information on mental health and ...
4555 Heather St, Vancouver, BC, V6H 3N1 Map
604-875-2084
Area Served: British Columbia
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Up to 25 years
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Promotes the mental health of British Columbians and supports the resilience and recovery of people experiencing mental illness.
1111 Melville Street, Vancouver, BC, V6E 3V6 Map
604-688-3234
Area Served: British Columbia
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All ages
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
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All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
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All ages
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
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5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ...
Victoria, BC Map
Area Served: Canada
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Up to 30 years
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Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
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Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.
As the ...
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
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All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
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All ages
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Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
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All ages
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
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All ages
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Get support. Take control. Feel better. An online peer-to-peer support community for your mental health.
Millions of people across Canada have free access ...
ON, Canada
Area Served: Canada
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16 years and up
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A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success.
ON, Canada
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
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Lisa Barnes Counselling
58 Station Street, Duncan, BC, V9L 6X2 Map
778-936-0500
Area Served: Vancouver Island
Accepting patients: Unknown
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15 years and up
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
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19 years and up
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