In a Crisis?
You are NOT alone. Help from a caring, supportive person is just a phone call away:
For children and youth
Kids Help Line
1-800-668-6868
https://kidshelpphone.ca/
For adults
Here 24-7 for Addictions, Mental Health and Crisis Services in Waterloo-Wellington
519-821-3582
TTY 1-877-688-5501
1-844-437-3247 (Crisis Line, toll-free)
- Calling a family member.
- Calling a close friend.
- Call your doctor.
- Call 911.
- If you are worried that s/he is suicidal, then do not leave him/her alone. Get help immediately -- call 911.
- Call a local crisis line for advice.
- Call 911
- Call a friend or family member to help support you!
Related Info Sheets
