Back to all events
The event also features Nirlep Kaur, who will introduce Kundalini yoga; and Lynda Pedley who will complete the day with iRest® Yoga Nidra, a guided meditation practice that combines deep relaxation and resiliency training with meditative inquiry, which is offered widely at Veteran’s Centres and Military Bases in the U.S. and is growing in Canada.
Event Name
Stop & Be!
Please Select
For: General public
Date and Time
Sat May 21, 2016
(This event is over)
9:00 - 4:00pm
Event Description
STOP & BE! is an event to support the healing of individuals suffering from trauma and post traumatic stress as well as their family members and care givers. It features Zen Buddhist Monk, Vietnam Veteran and Author of AT HELL’S GATE: A Soldier’s Journey from War to Peace, Claude AnShin Thomas, who will give a talk on his journey from living with post traumatic stress to being at peace with his unpeacefulness. He will also offer practices that support living with these realities and respond to questions from those participating.The event also features Nirlep Kaur, who will introduce Kundalini yoga; and Lynda Pedley who will complete the day with iRest® Yoga Nidra, a guided meditation practice that combines deep relaxation and resiliency training with meditative inquiry, which is offered widely at Veteran’s Centres and Military Bases in the U.S. and is growing in Canada.
Disclaimer
Events are posted as a free service to the community, however, please note that posting does not imply any
endorsement or recommendation of a specific event or organization. Events are posted in the language in
which they are received.
This event is listed under these topics
Show All +Last modified May 18, 2016 8:47am
