Toronto, ON
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DISCLAIMER -- Private practice individuals are listed for informational purposes only. Although we do our best to ensure that only qualified professionals are listed in our directory, we do not have the ability to individually screen every listing. Prior to seeing any individual, it is recommended that you check with the appropriate professional organization to ensure their qualifications.
Multani, Sarmeet - Registered Psychotherapist, MACP (in progress)
Your Story Counselling Services
Private practice (individual)
Hi! My name is Sarmeet and I’m so glad you’re here! It takes strength and courage to share your story, but when you do, great things happen.

Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world of dating, work, and relationships I know the feeling of being overwhelmed, burnt out and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in life. 

Do you often feel weighed down by feelings of navigating a bicultural identity? Being a first-generation Canadian, I understand the difficulties that can arise from creating a balance between our identities and maneuvering the societal, political, and personal influences that shape and limit your well-being. 

As a South Asian, growing up in predominantly Eastern culture, I noticed a lot of stigma around mental health therefore one of my ultimate goals is to raise awareness of mental health in our community and erase the stigma that comes with it.

It has always been my belief that an individual is in charge of their own life and that their experiences shape them into the person they are today. It is my hope through a safe, validating and non-judgmental space along with strengths-based, mindfulness or narrative approaches to help empower an individual to flourish.

We all need and deserve a bit of help at times, so please feel free to reach out and book a free 15-minute consultation so that I can help you navigate the feelings you’re experiencing and offer a way forward. 
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Sessions, Sliding Scale
20 Floral Parkway, A3
Concord, ON, L4K 1R9 Map
416-473-3333 x9
Ages served: All ages
Languages served: English, Punjabi
Fees: Yes ($20-$75)
Gender: Female
Accepting patients: Yes
To be seen: Clients/families may self refer
Area Served: Toronto
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This resource is listed under these topics

Addictions (including Drugs, Alcohol and Gambling)
Attention Deficit Disorders (ADD/ADHD)
Anger
Behaviour and Conduct Problems
Bullying
Depression
Developmental, Intellectual Delay and Disabilities
Eating Disorders including Anorexia and Bulimia
Learning Disorders
Separation and Divorce
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Last modified Oct 12, 2022 11:21am
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