Anxiety
Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.
Counselling and Therapy
Publicly Funded / Free Services
207 Robertson Drive, Lanark, ON, K0G 1K0 Map
613-259-2182
Area Served: Lanark County
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All ages
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179 Elmsley St. N., Smiths Falls, ON, K7A 2H9 Map
613-283-2170
Area Served: Lanark County
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17 years and up
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
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16 years and up
|
40 Bennett Street, Carleton Place, ON, K7C 4J9 Map
613-257-8260
Area Served: Lanark County
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Up to 18 years
|
88 Cornelia Street West, Smiths Falls, ON, K7A 5K9 Map
1-877-232-8260 x6132838260
Area Served: Lanark County
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Up to 18 years
|
401 Smyth Road, Ottawa, ON, K1H 8L1 Map
613-737-7600
Area Served: LHIN Champlain
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Up to 17 years
|
312 Parkdale Avenue, Ottawa, ON, K1Y 4X5 Map
613-725-3601
Area Served: LHIN Champlain
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All ages
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
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18 years and up
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ON, Canada
Area Served: Canada
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All ages
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BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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United Kingdom
Area Served: World
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All ages
|
Private Practice Professionals and Commercial Businesses
Heather Bennett Counselling Services
535 Legget, Ottawa, ON, K2K 3B8 Map
613-800-8119
Areas Served: Ottawa-Carleton, Lanark County
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All ages
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Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
|
All ages
|
Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
|
16 years and up
|
Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
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18 years and up
|
JGG Counselling
NS, Canada
Areas Served: Ottawa-Carleton, Lanark County
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All ages
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Monika Green Counselling and Psychotherapy Services
240 Kennevale Dr, Ottawa, ON, K2J 6B6 Map
613-809-9832
Areas Served: Ottawa-Carleton, Prescott and Russell County, Lanark County, Stormont, Dundas, Glengarry and the City of Cornwall
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3 years and up
|
Focus Forward Therapy
14 Mill St, Almonte, ON, K0A 1A0 Map
613-203-8805
Area Served: Lanark County
Accepting patients: Unknown
|
All ages
|
The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
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All ages
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
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18 - 65 years
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120 Iber Road, Stittsville-kanata, ON, K2S 1E6 Map
613-831-8181
Areas Served: Ottawa-Carleton, Renfrew County, Lanark County
|
6 years and up
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Shilton Therapy
361 Queen St., Smiths Falls, ON, K7A 0A6 Map
613-207-6050
Area Served: Lanark County
|
12 years and up
|
200 Kennevalle Drive, Nepean, ON, K2J 6B6 Map
613-265-3200
Areas Served: Ottawa-Carleton, Lanark County
|
All ages
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Organized Focus Learning & Wellness Centre
1557 Wolf Grove Rd, Almonte, ON, K0A 1A0 Map
613-864-6448
Area Served: Lanark County
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5 years and up
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
|
18 years and up
|
BC, Canada
Area Served: Canada
Accepting patients: Yes
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Day treatment programs
Publicly Funded / Free Services
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
ON, Canada
613-833-0497
Area Served: LHIN Champlain
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4 - 18 years
|
1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
613-722-6521
Area Served: LHIN Champlain
|
16 years and up
|
Drop-in centres
Publicly Funded / Free Services
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
Walk-In Counselling
Publicly Funded / Free Services
2255 Carling Avenue, Ottawa, ON, K2B 7Z5 Map
613-722-2225
Area Served: LHIN Champlain
|
All ages
|
Housing and Home Supports
Publicly Funded / Free Services
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
Private Practice Professionals and Commercial Businesses
27 Lombard Street, Smiths Falls, ON, K7A 4E9 Map
613-284-5980
Area Served: LHIN Champlain
|
18 years and up
|
Assertive Community Treatment (ACT) teams
Publicly Funded / Free Services
1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
613-722-6521
Area Served: LHIN Champlain
|
16 years and up
|
Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
Ottawa, ON Map
613-321-3211
Areas Served: Ottawa-Carleton, Lanark County, Prescott and Russell County, Renfrew County, Stormont, Dundas, Glengarry and the City of Cornwall
|
Up to 24 years
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
BC, Canada
Area Served: Canada
|
All ages
|
ON, Canada
Area Served: World
|
12 years and up
|
Private Practice Professionals and Commercial Businesses
Community Health and Resource Centres
Publicly Funded / Free Services
207 Robertson Drive, Lanark, ON, K0G 1K0 Map
613-259-2182
Area Served: Lanark County
|
All ages
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
ON, Canada
Area Served: Canada
|
All ages
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
ON, Canada
Area Served: Canada
|
All ages
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
Private Practice Professionals and Commercial Businesses
Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
|
18 years and up
|
Focus Forward Therapy
14 Mill St, Almonte, ON, K0A 1A0 Map
613-203-8805
Area Served: Lanark County
Accepting patients: Unknown
|
All ages
|
University of Ottawa Health Services
801 King Edward Ave, Ottawa, ON, K1N 6N5 Map
613-564-3950
Areas Served: Ottawa-Carleton, LHIN Champlain
Accepting patients: Unknown
|
Up to 17 years
|
Shilton Therapy
361 Queen St., Smiths Falls, ON, K7A 0A6 Map
613-207-6050
Area Served: Lanark County
|
12 years and up
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Other
Publicly Funded / Free Services
155 Industrial Ave, Carleton Place, ON, K7C 3P4 Map
613-253-7881
Area Served: Lanark County
|
Up to 18 years
|
40 Sunset Blvd., Perth, ON, K7H 2Y4 Map
613-264-1415
Area Served: Lanark County
|
Up to 18 years
|
1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
Area Served: LHIN Champlain
|
16 years and up
|
ON, Canada
Area Served: LHIN Champlain
|
All ages
|
162 Murray Street, Ottawa, ON, K1N 5M8 Map
613-789-5144
Areas Served: LHIN Champlain, Ottawa-Carleton
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16 years and up
|
162 rue Murray Street, Ottawa, ON, K1N 5M8 Map
613-789-5144 x226
Area Served: LHIN Champlain
|
16 - 65 years
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
|
15 years and up
|
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
|
Up to 18 years
|
ON, Canada
1-866-925-5454
Area Served: Ontario
|
16 - 30 years
|
ON, Canada
Area Served: Ontario
|
All ages
|
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
|
All ages
|
ON, Canada
Area Served: Canada
|
All ages
|
ON, Canada
Area Served: Canada
|
16 years and up
|
Private Practice Professionals and Commercial Businesses
190 Colonnade Road, Ottawa, ON, K2E 7J5 Map
613-224-8476
Area Served: Lanark County
|
All ages
|
186 Hinchey Avenue, Ottawa, ON, K1Y 1L7
613-862-8751
|
5 - 16 years
|
SPROUT Occupational Therapy
14B Mill Street, Almonte, ON, K0A 1A0 Map
613-299-6936
Areas Served: Ottawa-Carleton, Lanark County, Renfrew County
|
Up to 18 years
|
305A Second Street East, Cornwall, ON, K6H 1Y8 Map
613-933-4400
Areas Served: LHIN Champlain, Ottawa-Carleton
|
All ages
|
34 Mayo Ave, Ottawa, ON, K2E 6X5 Map
613-371-3804
Area Served: LHIN Champlain
|
8 years and up
|
162 rue Murray Street, Ottawa, ON, K1N 5M8 Map
613-789-5144 x226
Area Served: LHIN Champlain
|
16 - 65 years
|
ON, Canada
Area Served: LHIN Champlain
|
18 years and up
|
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
|
19 years and up
|
1. Selective Mutism
Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.
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2. Separation Anxiety
Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s).
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3. Social Anxiety Disorder
Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety.
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4. Trichotillomania
Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.
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